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YogaSix West Boca
4.9 ★★★★★ 372 Google reviews · Hot yoga studio in Boca Raton, Florida
Part of YogaSix
Yoga lessons and hot yoga are offered in this spacious studio (though also online), along with sculpt and flow classes. There’s a friendly staff and a welcoming environment, where students receive guidance and direction.
Plan your first class
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (561) 377-2085
- Website & schedule yogasix.com — book classes and see the live schedule
Hours
| Monday | 9 AM–8:30 PM |
| Tuesday | 5:30 AM–8:30 PM |
| Wednesday | 5:30 AM–8:30 PM |
| Thursday | 5:30 AM–8:30 PM |
| Friday | 7:30 AM–6 PM |
| Saturday | 9 AM–1 PM |
| Sunday | 9 AM–5:30 PM |
The styles they teach
“Great atmosphere in the studio, and the teachers are all extremely knowledgeable and cater to all levels.”
What's on offer
What students say again and again
“All of the instructors are great, and the facility is always clean and well-kept.”
“Great atmosphere in the studio, and the teachers are all extremely knowledgeable and cater to all levels.”
“I highly recommend Allison’s sculpt and flow class along with Debbie the head instructor. They both have great choreography and are very funny.”
“She provides a lot of zen and you still have to work on you poses- but her passion and care lifts you up and your poses!”
“I highly recommend Allison’s sculpt and flow class along with Debbie the head instructor.”
From the reviews
What a great way to start a Sunday Funday! Lisa is seasoned, innovative, motivating, and entertaining. I always learn more about each pose. Lisa never ceases to amaze me in every class I take. Always fresh new choreography for the flows. Fantastic, and sometimes fierce! Always fun, funny, and innovative.
Lisa…. today’s class was so good… I’m already sore and stretched out, it was so much fun. Everyone had a great time and we worked our bodies inside and out, that our soul and mines and it’s a great start to an amazing day now!! Can’t wait for tomorrow thank you Lisa.!!!
I absolutely love YogaSix! All of the instructors are great, and the facility is always clean and well-kept. I really appreciate the little touches like the orange essence and cold towels after class—it makes the experience even better. Special shoutout to Tondie—her music, energy, and teaching style are amazing!
Great classes. More than just yoga. Sculpt & flow heated is an amazing workout. Yoga mixes with weights & cardio. Brenda is one of the best instructors ever. I’ve been a member of Lifetime fitness for 20+ years - no comparison! It’s ALL about the instructor.
Teacher training at YogaSix West Boca
YogaSix West Boca comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at YogaSix West Boca
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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