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YogaSol
4.4 ★★★★☆ 50 Google reviews · Hot yoga studio in Norwalk, Connecticut
Studio with a focus on Bikram hot yoga classes in a clean, welcoming space.
Plan your first class
- Showers showers on site — you'll want one after a hot class, so bring a change of clothes
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Today see hours ·
- Phone +1 203-957-3120
- Website & schedule yogasol.com — book classes and see the live schedule
Hours
| Monday | 8:30 am–8:30 pm |
| Tuesday | 8:30 am–8:30 pm |
| Wednesday | 6 am–6:30 pm |
| Thursday | 8:30 am–6:30 pm |
| Friday | 6 am–1 pm |
| Saturday | 8 am–3 pm |
| Sunday | 8 am–3 pm |
The styles they teach
“I started practicing Bikram about 10 years ago and can honestly say it has changed my mental & physical health in amazingly positive ways.”
“I love Lauren’s 10am classes and the community is so welcoming for beginners!”
What's on offer
“The heat and humidity are well-regulated, and there are lockers and showers in the dressing rooms.”
“The heat and humidity are well-regulated, and there are lockers and showers in the dressing rooms.”
“I love that there is a regular line up of workshops and special events.”
What students say again and again
“Clean and spacious with excellent air purification and a state of the art heating system, YogSol is top notch.”
“I love Lauren’s 10am classes and the community is so welcoming for beginners!”
“The instructors are incredibly knowledgeable and genuinely invested in helping each person feel their best—physically, mentally, and emotionally.”
“In addition, the community feel of the studio is warm and friendly, which makes the whole experience that much better.”
“The heat and humidity are well-regulated, and there are lockers and showers in the dressing rooms.”
From the reviews
A wonderful studio for getting the most out of a hot yoga practice. Clean and spacious with excellent air purification and a state of the art heating system, YogSol is top notch.
YogaSol is an absolute pleasure to practice at! I have been practicing "26" style hot yoga for 15 years (plus Hatha and Vinyasa for nearly 40 years), and this is truly one of the nicest yoga studios I have ever been to. I am a member and regularly attend several classes every week.
After a year of searching for a good hot yoga studio, I am so thankful to have found YogaSol. The owners Dan and Jeanne, who are incredibly kind and accommodating, maintain a bright and welcoming space for all. YogaSol is also the first studio where I've had a great experience with every instructor.
I can’t think of anything that would make YogaSol even better. For me , YogaSol is a special community of yogis, new and familiar. Dan and Jeanne, the owners ensure high standards and friendliness are met from the moment we walk through the door. I love the classes and I attend several times a week.
Your first hot yoga class at YogaSol
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes — there are showers on site; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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