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Abbey Chase Yoga
4.6 ★★★★★ 32 Google reviews · Hot yoga studio in Westport, Connecticut
Casual center providing hot yoga & power Vinyasa classes, plus private sessions.
Plan your first class
- Drop-ins drop-ins around $20 — many studios discount this heavily on your first visit, so ask about the new-student rate
- Phone (203) 293-8713
- Website & schedule abbeychaseyoga.com — book classes and see the live schedule
The styles they teach
“Been doing Bikram on and off for the last 9 years.”
“A welcoming environment for both beginners and veterans of yoga.”
What's on offer
What students say again and again
“the owners and teachers here have been universally friendly and knowledgeable, and the studio and facilities are clean and really well maintained.”
“In addition, the amazing instructors always help me clear the clutter out of my mind and remind me to breathe.”
“this place is awesome, and i value the people who run it, all my yoga teachers, the community!”
“the owners and teachers here have been universally friendly and knowledgeable, and the studio and facilities are clean and really well maintained.”
“The facility is clean, fresh and has a great vibe.”
From the reviews
great experience all around. come in and feel for yourself. we all need to slow down and leave the unnecessary behind. this place is awesome, and i value the people who run it, all my yoga teachers, the community! thank you all for keeping me in great shape, body and mind!
I am also perplexed by the negative reviews here. I have been coming to FHY for over a year and love the staff, studio and classes. They have always been friendly and accommodating especially the owner. As with any studio there will be a flow of new students especially during certain times of year or during promotions.
I'm perplexed by these reviews, so feel compelled to share my experience. I have been practicing at Fairfield Hot Yoga off and on for several years, after many years at another area hot yoga studio and a total now of 14 years with a dedicated hot yoga practice.
I love this studio. I've been going here for almost 2 years and I still get a great workout, even after all this time. I have gone to several studios locally and nationally and I still find FHY to be top notch. The teachers are not only incredibly talented, they're also incredibly nice.
Your first hot yoga class at Abbey Chase Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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