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ZenXtreme Studio
5 ★★★★★ 23 Google reviews · Hot yoga studio in Trophy Club, Texas
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
- Today see hours ·
- Phone (917) 566-3061
- Website & schedule zenxtreme.com — book classes and see the live schedule
Hours
| Monday | 12 AM–6:30 PM |
| Tuesday | 5 AM–8 PM |
| Wednesday | 5 AM–8 PM |
| Thursday | 5 AM–8 PM |
| Friday | 5 AM–5 PM |
| Saturday | 6:30 AM–1:30 PM |
| Sunday | 8 AM–12 AM |
The styles they teach
“This studio is perfect for all of your fitness needs — intense and fun cardio sessions, informed strength training, and traditional hot yoga… all in one place!”
“Plus, they have a HITT classes, barre classes, a high energy rhythm-based kickboxing and plyometric class.”
“Whether it’s a challenging strength class or a restorative flow, I always walk out feeling better than when I came in.”
“Greatly recommend to all beginners and experienced people who enjoy working out.”
What's on offer
“The staff is so courteous and the lockers are some of the cleanest in the DFW.”
What students say again and again
“The instructors here are the best and not just because they’re great instructors but because they’re just great humans!”
“Great variety of classes - both yoga and fitness, fantastic instructors, caring community.”
“I love the variety of classes, the quality of the instruction, and the energy of the studio!”
“Zen extreme is one of the best Yoga studios I have ever been to.”
From the reviews
This is the BEST yoga and fitness studio I’ve ever been to. The teachers are so knowledgeable about the body and movement and functional fitness. The classes offer a wide variety of everything from gentle, restorative yoga to challenging, advanced yoga.
I am so glad this welcoming and wonderful studio opened closer to my house. I have known most of the teachers for years and missed seeing their faces since I moved so far away from them. It has been great getting back into a hot yoga environment and practice. I can’t wait for the permanent location.
The community at this studio is fabulous! The teachers are kind and knowledgeable with many many years of experience. I like challenging classes where there is always room to grow and get stronger and this studio always delivers!
This studio has yoga, barre, HIIT and a rhythm based HIIT class that is fantastic. Ranges from restorative yoga and flow classes to their Fight Club (🤫). They have the best instructors I have ever taken class with. Extremely knowledgeable and thoughtful with their modifications.
Your first hot yoga class at ZenXtreme Studio
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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