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Hot Yoga Studios in Sarasota, FL

Sarasota has 7 hot yoga studios — including 5 with a free first class, 7 beginner-friendly, 4 with infrared heat, and 4 offering teacher training. Listings are ranked by what students say (rating weighted by review count) and show live open-now hours and class styles, so you can pick a studio and go.

Body Heat Hot Yoga

5 ★★★★★ 83 reviews

4924 Fruitville Rd, Sarasota, FL

🔥 Free first class — check their site

Hot yoga studio Free first class Teacher training Infrared Beginner-friendly ClassPass welcoming to beginnersamazing instructorsstrong community vibe

Relaxed studio offering a variety of hot yoga options, including Bikram, vinyasa and yin.

Hot Yoga Sarasota

4.9 ★★★★★ 86 reviews

4021 Clark Rd, Sarasota, FL

🔥 Free first class — check their site

Heated to ~105°F

Hot yoga studio Free first class Infrared Beginner-friendly welcoming to beginnersamazing instructorsstrong community vibe

Studio offering hot yoga and other classes, plus sculpt classes set to music.

SHACK yoga + fitness Downtown

4.7 ★★★★★ 63 reviews

514 Central Ave, Sarasota, FL

🔥 Free first class — check their site

Hot yoga studio Free first class Teacher training Infrared Beginner-friendly ClassPass welcoming to beginnersamazing instructorsstrong community vibe

ThaVma Yoga Sarasota

5 ★★★★★ 39 reviews

3800 S Tamiami Trl #17, Sarasota, FL

🔥 Free first class — check their site

Heated to ~104°F

Hot yoga studio Free first class Teacher training Beginner-friendly clean & well-keptamazing instructorsstrong community vibe

Hot yoga studio offering classes including Bikram, Phoenix, and Vinyasa.

Bikram Yoga Sarasota - Downtown

4.9 ★★★★★ 40 reviews

1501 2nd St, Sarasota, FL

🔥 Free first class — check their site

Heated to ~105°F

Hot yoga studio Free first class Teacher training Beginner-friendly clean & well-keptwelcoming to beginnersclean showers & locker room

Welcoming studio for heated yoga classes based on the original Bikram sequences.

Glow Hot Yoga SRQ

5 ★★★★★ 19 reviews

3807 S Tuttle Ave, Sarasota, FL

Hot yoga studio Beginner-friendly strong community vibeclean, welcoming spacetransformative practice

HOTWORX - Sarasota, Fl - South Sarasota

5 ★★★★★ 19 reviews

4248 S Tamiami Trl, Sarasota, FL

Hot yoga studio Infrared Beginner-friendly clean & well-kepttransformative practice

Good to know in Sarasota

4 of the 6 studios with posted hours are open on Sundays.

For infrared heat, the studios here are Body Heat Hot Yoga, Hot Yoga Sarasota, SHACK yoga + fitness Downtown and HOTWORX - Sarasota, Fl - South Sarasota.

Thinking about teacher training? Body Heat Hot Yoga, SHACK yoga + fitness Downtown, ThaVma Yoga Sarasota and Bikram Yoga Sarasota - Downtown offer certification programs — details on each studio's schedule.

Plan your first class

These studios offer a free first class or a new-student intro offer — the low-risk way to try the heat before you commit. Check each studio's schedule for the current offer.

Free first class & intro offers, city by city →

New to hot yoga?

These studios are called out by students as welcoming to beginners — start slow, hydrate, and take child's pose whenever you need it. Everyone in the room started somewhere.

Hot yoga for beginners in Sarasota →

Hot yoga studios near Sarasota