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Akasha Yoga
5 ★★★★★ 19 Google reviews · Hot yoga studio in West Sacramento, California
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Today see hours ·
- Phone +1 530-302-5886
- Website & schedule akashayogastudio.com — book classes and see the live schedule
Hours
| Monday | 9 AM–6 PM |
| Tuesday | 6 AM–7 PM |
| Wednesday | 6 AM–7 PM |
| Thursday | 6 AM–7 PM |
| Friday | 9 AM–5:30 PM |
| Saturday | 8–11 AM |
| Sunday | 8 AM–6 PM |
The styles they teach
“I started by taking hot pilates and ventured into vinyasa.”
“New yoga studio in West Sacramento, but you can tell that the staff and organization are not new to yoga at all.”
What's on offer
“studio is heated and they have free yoga mat rentals in case you forget yours.”
What students say again and again
“The place is super clean and you are guaranteed great workout whether it’s hot Vinyasa or Pilates.”
“The instructors are great and the management is amazing!”
“plenty of parking and also have many classes throughout the day!”
From the reviews
New yoga studio in West Sacramento, but you can tell that the staff and organization are not new to yoga at all. You can see the details in the space, they have a nice clean surface for hot yoga, cubbies to put your belongings, water dispenser, clean bathroom and changing room, good quality mats, blocks and…
I am little biased because I teach here but it's definately a positive addition to the West Sac Community. Love all the teachers and it's great place to relieve your stress.
About two years ago, I had a health scare that caused me to have to rethink my physical activities. I signed up for a trial at Akasha Yoga. The instructors are top-notch and everybody in the space, including the instructors are super welcoming and loving.
After losing my power vinyasa yoga studio during covid, I have been lost trying to find someplace new... until now! This studio is legit! For those of you looking for a true heated vinyasa yoga studio with challenging classes, great parking and like minded people this is the place for you!
Your first hot yoga class at Akasha Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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