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Astoria Yoga
4.9 ★★★★★ 45 Google reviews · Hot yoga studio in Astoria, New York
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Drop-ins drop-ins around $55 — many studios discount this heavily on your first visit, so ask about the new-student rate
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Today see hours ·
- Phone +1 347-242-2360
- Website & schedule astoria.yoga — book classes and see the live schedule
Hours
| Monday | 11:30 am–2 pm, 5:30–9 pm |
| Tuesday | 6:30–8 am, 5:30–9 pm |
| Wednesday | 5:30–9 pm |
| Thursday | 7–9 am, 5:30–9 pm |
| Friday | 10:30 am–2 pm, 5:30–9 pm |
| Saturday | 8:30 am–3 pm |
| Sunday | 8:30 am–2 pm, 5:30–9 pm |
The styles they teach
“I can’t wait to come back, explore more classes, and try the infrared sauna!”
“Alexa’s guidance and her yoga foundations class helped me get back into the groove and now I’ve been happily practicing for a few months.”
What's on offer
“I can’t wait to come back, explore more classes, and try the infrared sauna!”
What students say again and again
“I was glad to find they have mats and blocks available, and the space itself is clean and has a lovely ambience.”
“I am new to yoga, and I I’ve always been intimidated to try, but I was very excited to see a new studio in the neighborhood!”
“I've taken classes with Alexa and she's an excellent instructor, she gives great pointers and makes the class so enjoyable.”
“Astoria Yoga is a beautiful, clean space with a very welcoming atmosphere!”
“Astoria Yoga is a great place to practice, welcoming, spacious and overall great vibes!”
From the reviews
I am new to yoga, and I I’ve always been intimidated to try, but I was very excited to see a new studio in the neighborhood! I’ve felt welcomed and comfortable practicing every time, even though I’m brand new. I’ve practiced with 4 different teachers, and each of them is very knowledgeable and helpful.
Wonderfully warm and inclusive yoga studio. I feel very lucky to have such a safe and welcoming space to ground myself and build my practice. Special thanks to the studio’s amazing owner Alexa <3. Please support your local small businesses, they are the lifeblood of our beautiful city!
I took the foundations class on Sunday as I have only done yoga a couple of times. Alexa was such a wonderful guide and really wanted to help everyone feel comfortable. I was glad to find they have mats and blocks available, and the space itself is clean and has a lovely ambience.
Amazing studio in the Astoria West area!! The space is absolutely beautiful, and I’ve loved all the classes and teachers so far. Some familiar faces if you’re used to practicing at places like Yoga Agora or The Yoga Room. An intimate, welcoming atmosphere. Worth the walk from the train, or try the ferry!!
Your first hot yoga class at Astoria Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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