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Aware Hot Yoga
4.8 ★★★★★ 41 Google reviews · Hot yoga studio in Winston-Salem, North Carolina
Studio specializing in hot yoga in a clean, open space with showers.
Plan your first class
- Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
- Today see hours ·
- Phone +1 336-231-3137
- Website & schedule awarehotyoga.com — book classes and see the live schedule
Hours
| Monday | 5:30 am–7 pm |
| Tuesday | 8 am–7 pm |
| Wednesday | 5:30 am–7 pm |
| Thursday | 8 am–7 pm |
| Friday | 10 am–7 pm |
| Saturday | 8–11 am |
| Sunday | 9–11:30 am |
The styles they teach
“Needed a good workout during my visit to Winston-Salem and after several years away from Bikram yoga, I came for the Hot 26 class with Ann and was full of gratitude at the end.”
“The instructors are amazing, and I enjoy both the yoga and pilates classes.”
“All classes are available and open for various levels - from beginners to advanced.”
What's on offer
“Once you're nice and sweaty, the bathrooms have really nice showers for use and all the towels are available.”
What students say again and again
“The studio is spacious, airy, well-ventilated, tastefully decorated, and clean.”
“I’m not gonna lie to you as a plus size girly this class was extremely intense(it was my first time).”
“Ann and Jen are great instructors that will guide you to inner peace, or at least make you seriously sweat.”
“It’s a community of caring and compassionate teachers, practitioners, and devoted yogis who are all seeking love, health, and connection.”
“Once you're nice and sweaty, the bathrooms have really nice showers for use and all the towels are available.”
From the reviews
No matter how you're feeling before class, you leave feeling empowered, exhilarated, refreshed, and renewed. The teachers have such diverse backgrounds that bring so much knowledge to the table that you feel challenged and grow from each class.
I’ve always enjoyed yoga but have been sporadic about where and how often I practice. I took advantage of a drop-in opportunity at Aware and have been hooked since. The instructors, while all unique in their own styles, are phenomenal. Not to mention, the facilities are top-notch.
I’m not gonna lie to you as a plus size girly this class was extremely intense(it was my first time). I’m also not gonna lie and say that I didn’t have fun because this was probably the best workout I’ve ever had without all the heavy lifting and all the extra cardio, this right here is where it’s at.
This yoga studio, is by far, one of the nicest studios I've been to. You can tell Nikki (the owner) has put a lot of thought and love into this place! The flow (pun intended) of the facility is very nice.
Your first hot yoga class at Aware Hot Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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