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Blissful Spirits Hot Yoga
4.7 ★★★★★ 140 Google reviews · Hot yoga studio in Albuquerque, New Mexico
Studio offering a range of yoga and Pilates classes in a welcoming space.
Plan your first class
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (505) 856-9642
- Website & schedule blissfulspirits.com — book classes and see the live schedule
Hours
| Monday | 5:30 AM–10:30 PM |
| Tuesday | 5:30 AM–10:30 PM |
| Wednesday | 5:30 AM–10:30 PM |
| Thursday | 5:30 AM–10:30 PM |
| Friday | 5:30 AM–10:30 PM |
| Saturday | 6 AM–6 PM, 8:30–10:30 PM |
| Sunday | 6 AM–9:30 PM |
The styles they teach
“I️ love the hot yoga and hot sculpting classes, specifically with the instructor Charlotte!”
“They also offer a wide variety of classes from Warm Yin yoga to HOT HOT HOT Pilates.”
“From hot yoga to warm and gentle yin yoga, Blissful Spirits offered over 20 classes daily.”
What's on offer
What students say again and again
“Eleven months ago, I stepped into Bliss Hot Yoga with almost no experience, just a handful of tentative sessions streamed on Amazon Prime.”
“There are several other great instructors also, like Kelly and Pedro.”
“The studio's atmosphere is welcoming and inclusive, making it a perfect place for all fitness levels and backgrounds.”
“They also offer a wide variety of classes from Warm Yin yoga to HOT HOT HOT Pilates.”
“Now, nearly a year in, the transformation feels nothing short of miraculous.”
From the reviews
Yoga dabbler meets yoga nirvana. After 16 years in Albuquerque and 30 years of yoga practice, I have found a permanent yoga studio at Blissful Spirits. I just completed my 1-month introductory membership. It covered all three studios.
Fair warning!! Once you find the right instructor you may become obsessed! I️ have been coming to blissful for a few years, but I️ only started attending regularly the last 10 months. I️ love the hot yoga and hot sculpting classes, specifically with the instructor Charlotte!
I am in love with Blissful. I wish I had found it many years ago. The studio is clean. Instructors are super nice and encouraging. Their schedule has a variety of classes all day long. I just want everyone I know to come and love it as much as I do! February 2026 will be my 1-year anniversary!!
Blissful Spirits is THE best yoga studio Ive been to. They have large airy studios, strong humidifiers and the best instructors you can find. They also offer a wide variety of classes from Warm Yin yoga to HOT HOT HOT Pilates.
Teacher training at Blissful Spirits Hot Yoga
Blissful Spirits Hot Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Blissful Spirits Hot Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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