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CorePower Yoga - Grand Ave St. Paul
4.8 ★★★★★ 97 Google reviews · Hot yoga studio in St Paul, Minnesota
Part of CorePower Yoga
Chain offering mind-body workouts in the form of physically intense yoga classes.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
- Showers showers on site — you'll want one after a hot class, so bring a change of clothes
- Today see hours ·
- Phone (833) 448-2561
- Website & schedule corepoweryoga.com — book classes and see the live schedule
Hours
| Monday | 6 AM–10 PM |
| Tuesday | 6 AM–10 PM |
| Wednesday | 6 AM–10 PM |
| Thursday | 6 AM–10 PM |
| Friday | 6 AM–10 PM |
| Saturday | 6 AM–10 PM |
| Sunday | 6 AM–10 PM |
The styles they teach
“Be warned a Saturday morning C2 will be mat to mat though.”
“I took the 12:00 sculpt class on Sat.”
“They really make you feel comfortable if you are new to yoga.”
What's on offer
“The locker room has nice little grooming extras.”
“A great place to retreat to when you need some heat and awesome energy.”
What students say again and again
“The studios are clean, the staff is wonderful and welcoming, and the workout is amazing.”
“The community at Grand Ave is unmatched and all of the instructors make the space so inclusive and welcoming.”
“So many great teachers at this studio and the facilities are nice and well maintained.”
From the reviews
I started going to CorePower to help with chronic back pain, after going a few times a week to C2 classes my back pain is maybe 10% of what it used to be and I feel like a new person. The community at Grand Ave is unmatched and all of the instructors make the space so inclusive and welcoming.
This is hands down my #1 fav cp studio. I have had nothing but pleasant experiences with all the instructors here; seriously they are all so kind and supportive; it’s awesome!! But I must say, Jen in particular is just a superstar in her own lane!!!
I was visiting my friend in MN and joined her for yoga. I was able to borrow a mat and the instructor took the time to get to know me as I was filling out my paperwork. I loved the class and appreciated the instructor invested in me even knowing I was only visiting the St. Paul location.
I love CorePower Yoga MN! Grand Ave has my heart since I did my PYTT there, however I have been to nearly all of the MN locations and they are all great. Sometimes CPY gets the "corporate yoga" vibe, which isn't completely false, but there is a reason behind it: You are guaranteed an amazing class that has grade-A…
Your first hot yoga class at CorePower Yoga - Grand Ave St. Paul
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes — there are showers on site; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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