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CorePower Yoga - Grand Ave St. Paul

4.8 ★★★★★ 97 Google reviews · Hot yoga studio in St Paul, Minnesota

Part of CorePower Yoga

Hot yoga studio Free first class Beginner-friendly

Chain offering mind-body workouts in the form of physically intense yoga classes.

Plan your first class

  • Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
  • Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
  • Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
  • Showers showers on site — you'll want one after a hot class, so bring a change of clothes
  • Today see hours ·
  • Phone (833) 448-2561
  • Website & schedule corepoweryoga.com — book classes and see the live schedule

Hours

Monday 6 AM–10 PM
Tuesday 6 AM–10 PM
Wednesday 6 AM–10 PM
Thursday 6 AM–10 PM
Friday 6 AM–10 PM
Saturday 6 AM–10 PM
Sunday 6 AM–10 PM

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at CorePower Yoga - Grand Ave St. Paul, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

💪 Hot Power Yoga 3 mentions

“Be warned a Saturday morning C2 will be mat to mat though.”

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🏋️ Yoga Sculpt 4 mentions

“I took the 12:00 sculpt class on Sat.”

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🌱 Beginner Classes 2 mentions

“They really make you feel comfortable if you are new to yoga.”

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What's on offer

Amenities students name in their reviews of CorePower Yoga - Grand Ave St. Paul — the fastest way to tell what to expect before you book your first class.

🚪 Changing Rooms 2 mentions

“The locker room has nice little grooming extras.”

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🎓 Teacher Training

“and then completed my teacher training.”

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🤝 Community Events

“A great place to retreat to when you need some heat and awesome energy.”

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Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 97 Google reviews — with their own words as proof.

🧼 clean & well-kept 7 mentions

“The studios are clean, the staff is wonderful and welcoming, and the workout is amazing.”

🤝 strong community vibe 3 mentions

“The community at Grand Ave is unmatched and all of the instructors make the space so inclusive and welcoming.”

🚿 clean showers & locker room 3 mentions

“So many great teachers at this studio and the facilities are nice and well maintained.”

From the reviews

I started going to CorePower to help with chronic back pain, after going a few times a week to C2 classes my back pain is maybe 10% of what it used to be and I feel like a new person. The community at Grand Ave is unmatched and all of the instructors make the space so inclusive and welcoming.

★★★★★ — Liz, Sep 2025

This is hands down my #1 fav cp studio. I have had nothing but pleasant experiences with all the instructors here; seriously they are all so kind and supportive; it’s awesome!! But I must say, Jen in particular is just a superstar in her own lane!!!

★★★★★ — Wilson, Feb 2025

I was visiting my friend in MN and joined her for yoga. I was able to borrow a mat and the instructor took the time to get to know me as I was filling out my paperwork. I loved the class and appreciated the instructor invested in me even knowing I was only visiting the St. Paul location.

★★★★★ — Linda, Jan 2017

I love CorePower Yoga MN! Grand Ave has my heart since I did my PYTT there, however I have been to nearly all of the MN locations and they are all great. Sometimes CPY gets the "corporate yoga" vibe, which isn't completely false, but there is a reason behind it: You are guaranteed an amazing class that has grade-A…

★★★★★ — Jorie, Jun 2016

Excerpts from public Google reviews. Read all 97 reviews →

Your first hot yoga class at CorePower Yoga - Grand Ave St. Paul

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes — there are showers on site; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find CorePower Yoga - Grand Ave St. Paul

867 Grand Ave, St Paul, MN55105

Get directions Instagram · Facebook

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.