Home › Minnesota › St Paul › Longevity Pilates
Longevity Pilates
5 ★★★★★ 54 Google reviews · Hot yoga studio in St Paul, Minnesota
Plan your first class
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Today see hours ·
- Phone +1 651-300-9728
- Website & schedule longevitystudio.com — book classes and see the live schedule
Hours
| Monday | 8:30 am–7 pm |
| Tuesday | 7:30 am–7 pm |
| Wednesday | 7 am–8 pm |
| Thursday | 8:30 am–7 pm |
| Friday | 7:30 am–6:30 pm |
| Saturday | 8–11 am |
| Sunday | 8–11 am |
The styles they teach
“I live in Denver, CO and each time I come to the Twin Cities for work, I make sure to stop by and attend one of Sara's pilates class.”
“I was brand new to pilates when I booked the Longevity introductory series (highly recommend!”
What's on offer
“This is an amazing, sate-of-the art, boutique studio in a quaint St.”
“I found Longevity Studio on class pass (I travel quite a bit).”
What students say again and again
“It's a lovely, clean, welcoming, and cozy studio!”
“Longevity has been able to create a diverse and accepting community that I am proud to belong to.”
“They offer a variety of classes that work for all fitness levels, and the instructors are incredibly knowledgeable and welcoming.”
“Classes are never too crowded (something that has turned me away from other fitness studios) and I love the atmosphere of the studio itself - both inviting and relaxing.”
“I was brand new to pilates when I booked the Longevity introductory series (highly recommend!”
From the reviews
A welcoming new yoga studio. The yoga room is set up for smaller (15 people or so) yoga classes. This means you get more attention from instructors which is so much better than crowded, sweaty classes at other studios. Classes are good for all levels including beginners and those who do yoga regularly.
The combination of Pilates reformer classes and restorative yoga classes are not only strengthening my body, but completely eliminating shoulder and hip pain. Who knew? Thank you Sara and Paula!🎃
Stephanie is my Pilate instructor and I’ve got to say because of her, my experience at longevity has been GREAT. She knows what she is talking about. I can tell that she cares a lot about her clients and the work that she does.
To put it simply, I love this place! I have met some of the most motivating and genuine people through Longevity. The culture and atmosphere of the studio is welcoming, and instantly zen as when you walk through the door. I have gained new friends, strengthened muscles I didn't even know I had (hello Barre!
Your first hot yoga class at Longevity Pilates
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
More hot yoga studios near St Paul
ONX + Amelia | St. Paul
4.9 ★★★★★ 90 reviews
Laid-back yoga studio and community featuring classes including strength training.
CorePower Yoga - Grand Ave St. Paul
4.8 ★★★★★ 97 reviews
🔥 Free first class — check their site
Chain offering mind-body workouts in the form of physically intense yoga classes.
Bouldering Project - St Paul
4.7 ★★★★★ 73 reviews
🔥 Free first class — check their site