Hot Yoga Studios in St Paul, MN
St Paul has 6 hot yoga studios — including 3 with a free first class, 4 beginner-friendly, 3 with infrared heat, and 2 offering teacher training. Listings are ranked by what students say (rating weighted by review count) and show live open-now hours and class styles, so you can pick a studio and go.
CorePower Yoga - Highland Park
4.9 ★★★★★ 104 reviews
🔥 Free first class — check their site
Yoga and sculpt classes offered at a well-known chain, plus teachers for cardio circuit training.
ONX + Amelia | St. Paul
4.9 ★★★★★ 90 reviews
Laid-back yoga studio and community featuring classes including strength training.
CorePower Yoga - Grand Ave St. Paul
4.8 ★★★★★ 97 reviews
🔥 Free first class — check their site
Chain offering mind-body workouts in the form of physically intense yoga classes.
Bouldering Project - St Paul
4.7 ★★★★★ 73 reviews
🔥 Free first class — check their site
Longevity Pilates
5 ★★★★★ 54 reviews
HOTWORX- St Paul, MN - Union Park
4.8 ★★★★★ 19 reviews
Good to know in St Paul
5 of the 6 studios with posted hours are open on Sundays.
For infrared heat, the studios here are Bouldering Project - St Paul, Longevity Pilates and HOTWORX- St Paul, MN - Union Park.
Thinking about teacher training? CorePower Yoga - Highland Park and ONX + Amelia | St. Paul offer certification programs — details on each studio's schedule.
Plan your first class
These studios offer a free first class or a new-student intro offer — the low-risk way to try the heat before you commit. Check each studio's schedule for the current offer.
- CorePower Yoga - Highland Park ★★★★★ 4.9 (104)
- CorePower Yoga - Grand Ave St. Paul ★★★★★ 4.8 (97)
- Bouldering Project - St Paul ★★★★★ 4.7 (73)
New to hot yoga?
These studios are called out by students as welcoming to beginners — start slow, hydrate, and take child's pose whenever you need it. Everyone in the room started somewhere.
- CorePower Yoga - Grand Ave St. Paul ★★★★★ 4.8 (97)
- Bouldering Project - St Paul ★★★★★ 4.7 (73)
- Longevity Pilates ★★★★★ 5 (54)