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CorePower Yoga - Highland Park
4.9 ★★★★★ 104 Google reviews · Hot yoga studio in St Paul, Minnesota
Part of CorePower Yoga
Yoga and sculpt classes offered at a well-known chain, plus teachers for cardio circuit training.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
- Showers showers on site — you'll want one after a hot class, so bring a change of clothes
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 833-448-2561
- Website & schedule corepoweryoga.com — book classes and see the live schedule
Hours
| Monday | 6 am–10 pm |
| Tuesday | 6 am–10 pm |
| Wednesday | 6 am–10 pm |
| Thursday | 6 am–10 pm |
| Friday | 6 am–10 pm |
| Saturday | 6 am–10 pm |
| Sunday | 6 am–10 pm |
The styles they teach
“I love core power yoga and the highland park location is one of my favorite.”
“Yoga Sculpt was such an awesome mix of yoga, strength training with weights, fun, and inner peace-building!”
What's on offer
“I understand it’s summer but I like to shower after class and I still leave as sweaty as before I showered.”
“Downside is the hottest locker room I have ever been in.”
“This CorePower location isn't close to home for me, but I was here for two C1 classes before Teacher Training lectures.”
What students say again and again
“This CP location is similar to others: cozy, clean and welcoming -- and has 3 studios to take classes in.”
“The heat in the studio amps up the challenge and the great instructors and fun music playlist make this my jam session.”
“Downside is the hottest locker room I have ever been in.”
From the reviews
I love the staff and class offerings at this location. It is also beneficial to have easy access to parking. I have been to many classes here and will definitely keep coming back. My only complaints are about the locker room.
Great classes! Great location! Downside is the hottest locker room I have ever been in. I understand it’s summer but I like to shower after class and I still leave as sweaty as before I showered. Feels like for $150+ with no towels offered we could atleast expect the locker room to be usable.
I love core power yoga and the highland park location is one of my favorite. You are always greeted by a friendly face and some of them are really good with names (I noticed this after my first week, a couple of instructors remembered my name which I did not expect but made me feel really welcomed and a part of the…
I was introduced to Yoga Sculpt when CPY first opened up in St. Paul and I've been hooked ever since. Finally, a class that combines the flow elements of yoga with all its bodily - posture centric focus enhanced with weights to strengthen and tone.
Teacher training at CorePower Yoga - Highland Park
CorePower Yoga - Highland Park comes up for teacher training, going by their listing and students’ reviews. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at CorePower Yoga - Highland Park
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes — there are showers on site; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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