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Flow Haus Yoga
5 ★★★★★ 32 Google reviews · Hot yoga studio in Orlando, Florida
Plan your first class
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Today see hours ·
- Phone (407) 717-6037
- Website & schedule flowhausyoga.com — book classes and see the live schedule
Hours
| Monday | 10–11 AM, 6–8 PM |
| Tuesday | 6–8 PM |
| Wednesday | 10–11 AM, 6–8 PM |
| Thursday | 6–7 PM |
| Friday | 10–11 AM |
| Saturday | 10–11 AM |
| Sunday | 11 AM–12 PM |
The styles they teach
“Asatta’s Yin class was amazing and everything my body needed… I will definitely be back”
“Whether you’re a beginner or a seasoned yogi, they meet you where you are and guide you with care and intention.”
What's on offer
“First introduced to ClassPass through my bestie and my 1st time class with Jamie was amazing.”
What students say again and again
“The space is beautifully designed—clean, calming, and full of light, making it the perfect environment to unwind and reconnect.”
“Whether you’re a beginner or a seasoned yogi, they meet you where you are and guide you with care and intention.”
“The instructors are incredibly knowledgeable, supportive, and genuinely passionate about their craft.”
“The space is beautifully designed—clean, calming, and full of light, making it the perfect environment to unwind and reconnect.”
From the reviews
What a gorgeous, spacious and peaceful studio and addition to the College Park area! I personally know the owner Cari and she is absolutely amazing. Flow Haus also shares space with Firefly Yoga- be sure to check both websites to get an idea of the separate schedules and class packages between the two communities.
I absolutely love this studio! Esthetically, it is absolutely beautiful and you can see how much attention to detail was put into the design- from the floors to the paint to the matching yoga mats and blocks, all masterfully curated to create a warm yet open and inviting space.
This is a GORGEOUS space! The energy is just what I was looking for! The instructors have a lot of knowledge to pass on to help me grow in my practice! Looking forward more classes!
A wonderful addition to the College Park neighborhood. Inviting and knowledgeable instructors, a beautiful and clean space - definitely give this studio a try!
Your first hot yoga class at Flow Haus Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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