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Hot Yoga Studios in Orlando, FL

Orlando has 8 hot yoga studios — including 3 with a free first class, 8 beginner-friendly, and 4 with infrared heat. Listings are ranked by what students say (rating weighted by review count) and show live open-now hours and class styles, so you can pick a studio and go.

HOTWORX - Orlando, FL - Lake Nona

5 ★★★★★ 896 reviews

9123 Narcoossee Rd Ste 200, Orlando, FL

🔥 Free first class — check their site

Hot yoga studio Free first class Infrared Beginner-friendly clean & well-keptwelcoming to beginnersstrong community vibe

Fitness center offering 15- and 30-minute isometric workouts in an infrared sauna environment.

HOTWORX - Orlando, FL - University Blvd

4.8 ★★★★★ 197 reviews

11650 University Blvd #2, Orlando, FL

🔥 Free first class — check their site

Hot yoga studio Free first class Infrared Beginner-friendly clean & well-keptgreat heat & sweattransformative practice

Studio for 24-hour hot yoga and pilates classes in infrared saunas, plus a functional exercise area.

Orlando Power Yoga

4.7 ★★★★★ 113 reviews

2415 E South St, Orlando, FL

Drop-ins around $10

Hot yoga studio Beginner-friendly welcoming to beginnersamazing instructorsstrong community vibe

Studio offering hot yoga and meditation classes in a welcoming environment.

They Flow

5 ★★★★★ 82 reviews

2219 E Colonial Dr, Orlando, FL

🔥 Free first class — check their site

Heated to ~105°F

Hot yoga studio Free first class Infrared Beginner-friendly ClassPass welcoming to beginnersamazing instructorsstrong community vibe

Orlando Power Yoga

4.8 ★★★★★ 57 reviews

422 N Bumby Ave, Orlando, FL

Drop-ins around $10

Hot yoga studio Beginner-friendly welcoming to beginnersamazing instructorsstrong community vibe

Friendly yoga spot for all levels that offers bikram, yin and more styles.

Orlando Power Yoga dr phillip

4.8 ★★★★★ 48 reviews

Power Yoga, 6735 Conroy Rd Ste 101, Orlando, FL

Drop-ins around $10

Hot yoga studio Beginner-friendly welcoming to beginnersamazing instructorstransformative practice

Yoga studio offering power vinyasa and hot yoga classes at multiple locations.

Flow Haus Yoga

5 ★★★★★ 32 reviews

1321 Edgewater Dr #2, Orlando, FL

Hot yoga studio Beginner-friendly ClassPass clean & well-keptwelcoming to beginnersamazing instructors

HOTWORX - Orlando, FL - College Park

5 ★★★★★ 17 reviews

1753 W Princeton St Ste 100, Orlando, FL

Hot yoga studio Infrared Beginner-friendly clean & well-keptstrong community vibe

Good to know in Orlando

2 of the 5 studios with posted hours are open on Sundays.

For infrared heat, the studios here are HOTWORX - Orlando, FL - Lake Nona, HOTWORX - Orlando, FL - University Blvd, They Flow and HOTWORX - Orlando, FL - College Park.

Plan your first class

These studios offer a free first class or a new-student intro offer — the low-risk way to try the heat before you commit. Check each studio's schedule for the current offer.

Free first class & intro offers, city by city →

New to hot yoga?

These studios are called out by students as welcoming to beginners — start slow, hydrate, and take child's pose whenever you need it. Everyone in the room started somewhere.

Hot yoga for beginners in Orlando →

Hot yoga studios near Orlando