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Greener Postures Yoga
4.8 ★★★★★ 38 Google reviews · Hot yoga studio in Falmouth, Maine
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- The heat classes run heated to ~100°F — arrive hydrated and give yourself a few classes to acclimate
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
- Today see hours ·
- Phone +1 207-899-3237
- Website & schedule greenerposturesyoga.com — book classes and see the live schedule
Hours
| Monday | 7:30 am–7 pm |
| Tuesday | 6 am–7 pm |
| Wednesday | 6 am–7 pm |
| Thursday | 6 am–7 pm |
| Friday | 6 am–5:30 pm |
| Saturday | 7:30 am–5 pm |
| Sunday | 7:30 am–7 pm |
The styles they teach
“There are a variety of classes for everyone, all levels, any age, any ability or limitation/injury.”
What's on offer
“The facilities are always clean, mats and towels are available for rent, they have extra hair ties, and there are usually enough showers for those who want them.”
“Mat and towel rentals are available as well as a handy retail section of clothes (in case you're human and forgot a vital piece of your wardrobe).”
“Changing rooms and separate bathrooms with showers are available.”
What students say again and again
“The facilities are always clean, mats and towels are available for rent, they have extra hair ties, and there are usually enough showers for those who want them.”
“There are a variety of classes for everyone, all levels, any age, any ability or limitation/injury.”
“I wish they offered evening flow classes so I my friends and family that work during the day could practice during the week with me.”
“The facilities are always clean, mats and towels are available for rent, they have extra hair ties, and there are usually enough showers for those who want them.”
“There are a variety of classes for everyone, all levels, any age, any ability or limitation/injury.”
From the reviews
I was recommended to Greener Postures from a friend and I feel like I found a gem! Beautiful studio, awesome teachers, and great vibes! The drop-in rate is less than what I expected, and their scheduling system is super easy to use.
Short & Sweet: try the one-week pass! It took me a long time to decide on a yoga studio after moving to the area, but I took advantage of GP's one-week pass and decided to continue practicing there.
Greener Postures has been instrumental in my health and wellness both physically and mentally. GP has been a Godsend for me personally as far as keeping my mental resiliency and health in peak condition.
Greener Postures is one of my favorite yoga studios I've ever visited! I have attended classes there for over 7 years and I am always amazed at the consistent quality of the instructors, the wide variety of offerings, and the incredible community of new and returning folks.
Your first hot yoga class at Greener Postures Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated to around ~100°F, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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