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Portland Power Yoga

4.9 ★★★★★ 53 Google reviews · Hot yoga studio in Portland, Maine

Beginner-friendly

Yoga studio offering vinyasa and other classes, plus a restroom.

Plan your first class

  • The heat classes run heated to ~95°F — arrive hydrated and give yourself a few classes to acclimate
  • Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
  • Today see hours ·
  • Phone (207) 761-4328
  • Website & schedule portlandpoweryoga.com — book classes and see the live schedule

Hours

Monday 6 AM–6:45 PM
Tuesday 6 AM–6:45 PM
Wednesday 6 AM–6:45 PM
Thursday 6 AM–6:45 PM
Friday 6 AM–6:45 PM
Saturday 6 AM–6:45 PM
Sunday 6 AM–6:45 PM

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at Portland Power Yoga, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

💪 Hot Power Yoga 8 mentions

“Hearing that I had been practicing a colleague at work suggested Portland Power Yoga.”

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🌱 Beginner Classes 2 mentions

“I am a beginner practicer, and I was able to pick right up in PPY's classes with people of all ages and levels of ability.”

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What's on offer

Amenities students name in their reviews of Portland Power Yoga — the fastest way to tell what to expect before you book your first class.

🚿 Showers 4 mentions

“The studio is a great size and clean and I was happy to see that they also had showers there as well.”

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🧘 Mat Rental

“As a visitor, I felt welcome… The physical studio is large, clean, and it was convenient to be able to rent a mat and towel.”

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🧺 Towel Service

“For 59$ you receive mat and towel rentals, and unlimited classes for a month.”

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🚪 Changing Rooms

“Locker room with showers.”

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Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 53 Google reviews — with their own words as proof.

🧼 clean & well-kept 6 mentions

“As a visitor, I felt welcome… The physical studio is large, clean, and it was convenient to be able to rent a mat and towel.”

🌱 welcoming to beginners 4 mentions

“As a visitor, I felt welcome… The physical studio is large, clean, and it was convenient to be able to rent a mat and towel.”

🤝 strong community vibe 6 mentions

“The teachers are the absolute BEST, and the studio is a community, not just a place to get a workout in (although you better be ready for that if you’re just stopping in!”

🚿 clean showers & locker room 5 mentions

“The studio is a great size and clean and I was happy to see that they also had showers there as well.”

🌟 transformative practice 8 mentions

“Their Core class, taught by Darcy, with regular practice will transform your body and build physical and mental strength.”

From the reviews

I thought I was an athlete until the teachers at PPY broke me in half and taught me what toughness really means. And they’re just so damn friendly while they’re doing it! I always thought yoga was so boring! I was going to come into this class for a few yawns and a bit of heat in the winter. Woof. No.

★★★★★ — Tkeene6, Apr 2025

Run don't walk to Portland Power Yoga. I took a noon, power yoga class with Darcy who guided us through a series of postures with ease, great clarity and a clear intention for us to connect with our breathing over everything else. Her expert cueing and pacing let me focus on my practice.

★★★★★ — Sean, Jul 2015

I recently traveled to Portland on vacation and attended two classes, the 45 min express and the 60 minute Vinyasa. I really enjoyed the structure of the classes, and the teaching was excellent! The cueing was clear and consistent, encouraging the student to push further with modifications offered.

★★★★★ — Amy, Oct 2024

I was fortunate to find this studio during my visit to Portland last month. Special thank you to Darcy and Julie who were so welcoming. The studio is a great size and clean and I was happy to see that they also had showers there as well. The class was fabulous (thank you Julie!

★★★★★ — Jill, Sep 2022

Excerpts from public Google reviews. Read all 53 reviews →

Your first hot yoga class at Portland Power Yoga

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated to around ~95°F, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find Portland Power Yoga

84 Cove St, Portland, ME04101

Get directions Instagram · Facebook

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.