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Hanu Wellness
4.7 ★★★★★ 225 Google reviews · Hot yoga studio in Miami Beach, Florida
Yoga studio offering a mix of heated and non-heated classes, workshops, and events.
Plan your first class
- Drop-ins drop-ins around $40 — many studios discount this heavily on your first visit, so ask about the new-student rate
- Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 305-397-8566
- Website & schedule hanuwellness.miami — book classes and see the live schedule
Hours
| Monday | 7 am–1 pm, 4:30–8:30 pm |
| Tuesday | 7 am–1 pm, 4:30–8:30 pm |
| Wednesday | 7 am–1 pm, 4:30–8:30 pm |
| Thursday | 7 am–1 pm, 4:30–8:30 pm |
| Friday | 7 am–1 pm, 4:30–8:30 pm |
| Saturday | 8 am–1 pm, 4:30–6:30 pm |
| Sunday | 9 am–1 pm, 4:30–6:30 pm |
The styles they teach
“12/22/2025: Shay Williams delivers a very thorough and wonderful Pilates classes on Sun (and Mon).”
“I am a bit out of practice and was able to get into the flow, while my partner who doesn’t really practice, embraced the restorative classes and sound bathes.”
“Our instructor was fine but not a standout (yet … he volunteered to our class he was new to the game so I’m sure with practice he will refine his technique.”
What's on offer
“they have a shower too which is a plus, if you have something to do after class and want to freshen up.”
“Dhyana Leyton’s yoga classes at Hanu Yoga have been a breath of fresh air as I reconnect with my practice.”
“I do question the pricing strategy - I initially paid the drop-in rate, only to discover many participants were coming from ClassPass.”
“I recently visited Hanu Yoga for a workshop and I really enjoyed my experience there.”
What students say again and again
“The teachers bring so much passion and intention to their classes, creating a supportive environment for all levels of practice.”
“Amazing studio, relaxing peaceful vibe, friendly staff, straightforward sign up process, amazing instructors, great community, wide range of class offerings!”
“Amazing studio, relaxing peaceful vibe, friendly staff, straightforward sign up process, amazing instructors, great community, wide range of class offerings!”
“Hanu wellness offers a wide array of different styles and types of yoga from the traditional to the more free flowing where each person can do what moves them.”
“Hanu has a great mix of classes from ones to get your heart rate going, ones that allow you to stretch after a flight, and ones to fully zen out.”
From the reviews
Hanu Yoga Studio has been such an incredible space for growth, community, and connection. The teachers bring so much passion and intention to their classes, creating a supportive environment for all levels of practice.
Attended 1 class as an out of town guest. Sign up process was straightforward from their Website. Check in process was smooth. Apparently a front desk employee had apparently no showed for work but the instructor picked up the slack smoothly. Lots of up charges. $30 for a drop in. $3 to rent a mat.
I am so grateful to have found this welcoming studio in South Beach. I was visiting for a week on holiday and got their one-week membership. It’s my first time doing something like this when traveling and it took my trip from amazing to incredible!
6/4/2026: Shay has left. She'll be back in the fall, but her leaving is definitely a bummer. Folks should definitely follow her on IG @ sweatwithshay_ . That being said, there are still great teachers and classes at Hanu, but Shay is nigh irreplaceable. 4/2/2026: Carolina B.
Teacher training at Hanu Wellness
Hanu Wellness comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Hanu Wellness
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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