Home › California › Elk Grove › HOTWORX - Elk Grove, CA - Laguna Blvd
HOTWORX - Elk Grove, CA - Laguna Blvd
3.7 ★★★★☆ 32 Google reviews · Hot yoga studio in Elk Grove, California
Part of HOTWORX
Fitness center featuring virtually instructed isometric and interval training classes in infrared-heated rooms.
Plan your first class
- Today see hours ·
- Phone +1 916-864-9679
- Website & schedule hotworx.net — book classes and see the live schedule
Hours
| Monday | 11 am–8 pm |
| Tuesday | 11 am–8 pm |
| Wednesday | 11 am–8 pm |
| Thursday | 11 am–8 pm |
| Friday | 9 am–6 pm |
| Saturday | 9 am–2 pm |
| Sunday | Closed |
The styles they teach
“I recommend the infrared sauna use to my patients regularly for reducing inflammation and increasing circulation in the body, and I have enjoyed seeing these benefits in myself.”
What's on offer
“I recommend the infrared sauna use to my patients regularly for reducing inflammation and increasing circulation in the body, and I have enjoyed seeing these benefits in myself.”
What students say again and again
“Highly recommend for anyone looking for an addition to their existing fitness routine.”
From the reviews
Love this place! It's unfortunate to read about any negative reviews because I have only had a positive experience here. The staff are really sweet and the manager is so professional and knowledgeable. A friend of mine who lives in Palm Beach recommended I look for a HOTWORX in my area.
One of my most favorite places to come and workout or relax. From either Hot cycling to finding balance🧘🏻♀️ on the Mat. It’s a place I come to getaway from the busy gyms. Working out at HOTWORX allows me to have a little bit of privacy during my workouts since I sometimes get lucky and get a whole sauna to myself.
I am a doctor in the area, and I attend HOTWORX classes regularly. I appreciate the flexibility and variety of the classes offered and it allows me to be able to keep active but have time to see patients in my work day.
If you’re someone who’s not a fan of traditional gyms but still want to work out, definitely check out Hot Worx. I love that it’s 24 hours, not busy, and you get more out of your workout from exercising in a sauna. My favorite is going at hours where no one is there and I get the entire gym to myself.
Your first hot yoga class at HOTWORX - Elk Grove, CA - Laguna Blvd
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
More hot yoga studios near Elk Grove
YogaSix Elk Grove
4.8 ★★★★★ 367 reviews
Studio offering a range of yoga classes in a welcoming environment, including hot yoga.
YogaSix Land Park
4.7 ★★★★★ 161 reviews
Fitness studio offering a variety of yoga classes including hot yoga and Y6 sculpt & flow.
Purely Hot Yoga
4.9 ★★★★★ 196 reviews
Studio with heated and non-heated yoga classes, including Bikram and vinyasa, plus Pilates.