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Purely Hot Yoga
4.9 ★★★★★ 196 Google reviews · Hot yoga studio in Sacramento, California
Studio with heated and non-heated yoga classes, including Bikram and vinyasa, plus Pilates.
Plan your first class
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 916-456-9642
- Website & schedule purelyhotyoga.com — book classes and see the live schedule
Hours
| Monday | 8:30 AM–8:30 PM |
| Tuesday | 5:45 AM–8 PM |
| Wednesday | 5:45 AM–9 PM |
| Thursday | 5:45 AM–8 PM |
| Friday | 5:45 AM–6:30 PM |
| Saturday | 8:30 AM–1 PM |
| Sunday | 8 AM–6:30 PM |
The styles they teach
“The best place in Sacramento for hot yoga, Bikram style.”
“I am pleasantly surprised that this studio also offers pilates classes on the schedule every day which makes it a cut above the rest.”
“She is very helpful and kind, I totally recommend this place to either beginners or people that is returning to yoga.”
What's on offer
“If you are looking for a place that is clean, offer showers, fresh water, Kombucha to purchase, that is your place to practice.”
“The studio is always clean and organized and the locker room bathroom showers are clean and fresh every day.”
“The parking is ample and the boutique shop is full of convenient and fun clothing options.”
“The environment is friendly, they have complimentary fresh filtered water, and provide other accessories you need to make your experience enjoyable.”
What students say again and again
“If you are looking for a place that is clean, offer showers, fresh water, Kombucha to purchase, that is your place to practice.”
“As a new student who started practicing two months ago, I’ve felt welcomed and embraced by the community from the very beginning.”
“As a new student who started practicing two months ago, I’ve felt welcomed and embraced by the community from the very beginning.”
“If you are looking for a place that is clean, offer showers, fresh water, Kombucha to purchase, that is your place to practice.”
“The teachers here are really helpful and the schedule is filled with many different classes to accommodate students.”
From the reviews
Good class variety, professional instructors, and clean facilities make Purely Hot Yoga a local favorite. Stop by for a class and check out their specials - you won't be disappointed!
Every time I leave class I say “I love yoga”. The feeling after hot yoga is wild, I feel alive and right where I need to be. For reference to anyone reading my review I am in my first months of yoga — and nearing retirement age. Purely Hot Yoga is a full featured studio.
I’ve hit up all the hot yoga studios in the area since moving here five weeks ago and this is by far the best one. The teachers here are really helpful and the schedule is filled with many different classes to accommodate students.
I am really loving this studio. After a 2+ year hiatus from studio, im so glad i found this place.I have been trying out some different studios and Purely Hot is my favorite. Instructors are great and approachable and they feel like a big community. Very lax and unpretentious environment.
Teacher training at Purely Hot Yoga
Purely Hot Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Purely Hot Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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