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YogaSix Elk Grove
4.8 ★★★★★ 367 Google reviews · Hot yoga studio in Elk Grove, California
Part of YogaSix
Studio offering a range of yoga classes in a welcoming environment, including hot yoga.
Plan your first class
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 916-525-8565
- Website & schedule yogasix.com — book classes and see the live schedule
Hours
| Monday | 5:30 am–8:15 pm |
| Tuesday | 6 am–8:15 pm |
| Wednesday | 5:30 am–8:15 pm |
| Thursday | 6 am–8:15 pm |
| Friday | 5:30 am–1 pm |
| Saturday | 9 am–1 pm |
| Sunday | 9 am–6:30 pm |
The styles they teach
“I am yoga certified but do not have time to teach due to my schedule and I know what it takes to lead and encourage beginners and challenge long time yogi’s they do both.”
What's on offer
“I have been tot his studio a few times through ClassPass and have had a great experience with every class that I’ve done.”
What students say again and again
“The instructors are amazing, the community is welcoming, and the studio is nice and clean.”
“I am yoga certified but do not have time to teach due to my schedule and I know what it takes to lead and encourage beginners and challenge long time yogi’s they do both.”
“I highly recommend attendance as the atmosphere was polished and the instructor was very knowledgeable!”
“YogaSix of Elk Grove is an Awesome community & I always feel so welcomed when I come through the doors.”
“I was able to try different classes with different instructors & by the end I knew this is where I wanted to practice yoga.”
From the reviews
I love this yoga place and can’t get enough yoga! I love that it’s less than a 10 minute drive for me and they offer 5:30am classes when you just need that yoga fix first thing in the morning and have a super busy schedule for the rest of the day. This was the only place that offered that.
Absolutely love this spot in Elk Grove, environment is very zen and instructor was on top with the yoga instructions and carrying the vibe of the whole yoga session throughout the one hour hot yoga. Facility 10 out of 10 clean. Everyone was very welcoming and warm.
I signup for the free flow weekend & I’m so glad I did!!! I was able to try different classes with different instructors & by the end I knew this is where I wanted to practice yoga. The Instructors are great!!
I have been going to Y6 yoga in EG do 3 years . I have been doing yoga for 15 years and I have found that this is one of the best options for hot yoga , sculpt and Yin yoga in Elk Grove . The staff is warm and real and the teachers put their all into every class.
Teacher training at YogaSix Elk Grove
YogaSix Elk Grove comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at YogaSix Elk Grove
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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