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HOTWORX - Flower Mound, TX

4.6 ★★★★★ 103 Google reviews · Hot yoga studio in Flower Mound, Texas

Part of HOTWORX

Infrared Beginner-friendly

Fitness studio featuring short, guided workouts in sauna-like studios.

Plan your first class

Hours

Monday 11 am–8 pm
Tuesday 11 am–8 pm
Wednesday 11 am–8 pm
Thursday 11 am–8 pm
Friday 9 am–6 pm
Saturday 9 am–2 pm
Sunday Closed

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at HOTWORX - Flower Mound, TX, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

☀️ Infrared Hot Yoga 4 mentions

“The combination of heat, infrared and exercise all in one spacious sauna makes for an excellent workout session.”

All studios teaching infrared hot yoga →

What's on offer

Amenities students name in their reviews of HOTWORX - Flower Mound, TX — the fastest way to tell what to expect before you book your first class.

☀️ Infrared Heat 4 mentions

“The combination of heat, infrared and exercise all in one spacious sauna makes for an excellent workout session.”

Other studios with infrared heat →

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 103 Google reviews — with their own words as proof.

🧼 clean & well-kept 4 mentions

“The saunas are super clean and all of the staff members are so friendly.”

🌟 transformative practice 3 mentions

“Truly amazed at how much this workout has changed my body and my soul.”

From the reviews

I have finally found the best workout possible! Hotworx Flower Mound is open 24/7 which allows everyone to workout. Classes range 15 to 30 minutes and burns the same calories as the hour workouts without all the pounding on the body.

★★★★★ — Beth, Feb 2018

I’m still here and loving it more than the first time I reviewed! It’s so greatly addictive and changes my entire day when I start it with HOTWORX! Try the new STRETCH workout! I cannot live without it! Love HOTWORX!! Infrared and quick! I cannot express how much this has changed my life. And love the staff as well!!

★★★★★ — Jill, Feb 2024

I am in LOVE with HotWorx! I've been attending another workout for the past year and made the switch recently. It already has made a difference on how I feel. The infrared sauna and the health benefits sold it for me. The staff is also very friendly. Try it. You'll love it too!

★★★★★ — Terri, Sep 2023

Great new place to workout! Love the heat, helps so much with aches and pains. Shannan is very friendly and helpful and answers my many questions. Always clean and easy to book.

★★★★★ — Carolee, Oct 2018

Excerpts from public Google reviews. Read all 103 reviews →

Your first hot yoga class at HOTWORX - Flower Mound, TX

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find HOTWORX - Flower Mound, TX

4130 Justin Rd, Flower Mound, TX75077

Get directions Instagram · Facebook

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.