Hot Yoga Studios in Flower Mound, TX
Flower Mound has 4 hot yoga studios — including 3 with a free first class, 4 beginner-friendly, 4 with infrared heat, and 1 offering teacher training. Listings are ranked by what students say (rating weighted by review count) and show live open-now hours and class styles, so you can pick a studio and go.
Urban Vybe Yoga & Fitness
5 ★★★★★ 86 reviews
🔥 Free first class — check their site
Community-centered studio offering yoga classes, a fitness center and workshops.
HOTWORX - Flower Mound, TX
4.6 ★★★★★ 103 reviews
Fitness studio featuring short, guided workouts in sauna-like studios.
Shine Fitness
4.9 ★★★★★ 57 reviews
🔥 Free first class — check their site
HOTWORX - Flower Mound, TX - South
4.7 ★★★★★ 49 reviews
🔥 Free first class — check their site
Good to know in Flower Mound
2 of the 4 studios with posted hours are open on Sundays.
For infrared heat, the studios here are Urban Vybe Yoga & Fitness, HOTWORX - Flower Mound, TX, Shine Fitness and HOTWORX - Flower Mound, TX - South.
Thinking about teacher training? Urban Vybe Yoga & Fitness offers certification program — details on each studio's schedule.
Plan your first class
These studios offer a free first class or a new-student intro offer — the low-risk way to try the heat before you commit. Check each studio's schedule for the current offer.
- Urban Vybe Yoga & Fitness ★★★★★ 5 (86)
- Shine Fitness ★★★★★ 4.9 (57)
- HOTWORX - Flower Mound, TX - South ★★★★★ 4.7 (49)
New to hot yoga?
These studios are called out by students as welcoming to beginners — start slow, hydrate, and take child's pose whenever you need it. Everyone in the room started somewhere.
- Urban Vybe Yoga & Fitness ★★★★★ 5 (86)
- HOTWORX - Flower Mound, TX ★★★★★ 4.6 (103)
- Shine Fitness ★★★★★ 4.9 (57)