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Shine Fitness
4.9 ★★★★★ 57 Google reviews · Hot yoga studio in Flower Mound, Texas
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Drop-ins drop-ins around $20 — many studios discount this heavily on your first visit, so ask about the new-student rate
- Today see hours ·
- Phone (469) 464-3889
- Website & schedule shine.fit — book classes and see the live schedule
Hours
| Monday | 9 AM–8 PM |
| Tuesday | 9 AM–8 PM |
| Wednesday | 6 AM–8 PM |
| Thursday | 9 AM–8 PM |
| Friday | 6 AM–1 PM |
| Saturday | 8 AM–1:30 PM |
| Sunday | 9:15 AM–4 PM |
The styles they teach
“The studio is amazing, the infrared heat helps keep you safe and warm, the classes are varied so you can learn new ways to strengthen and be stronger and most of all have FUN!”
“Whether you're a seasoned yogi or a complete beginner, they have an amazing ability to tailor their instruction to suit all levels, making everyone feel welcome and supported.”
What's on offer
“The studio is amazing, the infrared heat helps keep you safe and warm, the classes are varied so you can learn new ways to strengthen and be stronger and most of all have FUN!”
What students say again and again
“Whether you're a seasoned yogi or a complete beginner, they have an amazing ability to tailor their instruction to suit all levels, making everyone feel welcome and supported.”
“Not only are the instructors amazing at guiding beginners, they encourage everyone at all levels to find their edge and grow in their yoga practice.”
“The Shine community is friendly and welcoming, and goes above and beyond to acknowledge everyone’s achievements!”
“A variety of classes and times in a gorgeous setting makes it the premier place to learn, stretch and center myself.”
“A variety of classes and times in a gorgeous setting makes it the premier place to learn, stretch and center myself.”
From the reviews
Best place for yoga plus fitness combo. Amazing instructors! Update: I've had the incredible privilege of working at Shine Studio for the past year, and I couldn't be more grateful for the transformative experience it has been.
I have had the absolute privilege of practicing yoga at Shine Fitness, and I cannot recommend it highly enough. Julie and Angela, the incredible owners and instructors, are the heart and soul of this studio, and their dedication shines through in every aspect, offering a well-rounded and comprehensive yoga experience.
I absolutely love Shine Fitness. What truly sets this studio apart is the sense of connection and community the instructors create. They don’t just lead workouts—they genuinely care about the people in the room and make everyone feel welcome, supported, and seen. There’s a real culture of encouragement.
If you’re searching for a fitness studio that is welcoming and offers classes for all levels, look no further! Shine Fitness has a variety of yoga and fitness classes to choose from. Julie, Angela, and team do an amazing job of creating classes that are accessible for all students.
Your first hot yoga class at Shine Fitness
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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