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HOTWORX - Franklin, TN - West
4.9 ★★★★★ 98 Google reviews · Hot yoga studio in Franklin, Tennessee
Part of HOTWORX
Studio with 24/7 access for virtual-instructor-led classes held in infrared saunas.
Plan your first class
- Today see hours ·
- Phone (615) 465-6469
- Website & schedule hotworx.net — book classes and see the live schedule
Hours
| Monday | 11 AM–8 PM |
| Tuesday | 11 AM–8 PM |
| Wednesday | 11 AM–8 PM |
| Thursday | 11 AM–8 PM |
| Friday | 9 AM–6 PM |
| Saturday | 9 AM–2 PM |
| Sunday | Closed |
The styles they teach
“I appreciate that HOTWORX gives you the infrared and the heat without the interpersonal landmines you have to navigate with many costly fitness studios.”
What's on offer
“I appreciate that HOTWORX gives you the infrared and the heat without the interpersonal landmines you have to navigate with many costly fitness studios.”
What students say again and again
“It’s clean, easy to get a class you need, supports cross training, you get extra sweat and burn during a normal workout and more.”
“Highly recommend, especially if you desire to get results from your workouts without spending your whole day at the gym.”
From the reviews
Love this HotWorx! Made the switch from Solidcore after 2 years. Good variety of classes and HIIT workouts. Only takes a few sessions to get used to the heat and now I love it. This location is very well managed too! Super clean, sweet staff, and everything's in great shape!
Working out in the sauna cuts your workout time in half, plus you get all the infrared benefits too. They’re open 24/7 and they have free weights …I mean this place is awesome! The staff have been so sweet and give great advice on how to get the most out of your workouts.
I love this studio. It’s clean, easy to get a class you need, supports cross training, you get extra sweat and burn during a normal workout and more. Would highly recommend to anyone looking for a studio.
Hotworx has been a game changer for me. After having kids all of the intense workout facilities with cool classes, didn’t really work for me because there was no option of childcare or classes that fit my family’s Schedule. The option for 24/7 classes was it for me.
Your first hot yoga class at HOTWORX - Franklin, TN - West
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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