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HOTWORX - Louisville, KY - Middletown
4.7 ★★★★★ 87 Google reviews · Hot yoga studio in Louisville, Kentucky
Part of HOTWORX
Chain fitness center offering a variety of 15- and 30-minute isometric workouts in infrared sauna studios.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Today see hours ·
- Phone (502) 690-3975
- Website & schedule hotworx.net — book classes and see the live schedule
Hours
| Monday | 11 AM–8 PM |
| Tuesday | 11 AM–8 PM |
| Wednesday | 11 AM–8 PM |
| Thursday | 11 AM–8 PM |
| Friday | 9 AM–6 PM |
| Saturday | 9 AM–2 PM |
| Sunday | Closed |
The styles they teach
“The workouts are 10/10 (Hot Buns & Hot Pilates are my personal favorites).”
“Such a fantastic health and fitness experience combining the many benefits of infrared sauna and multiple exercise formats.”
What's on offer
“Such a fantastic health and fitness experience combining the many benefits of infrared sauna and multiple exercise formats.”
What students say again and again
“They excel in making you feel welcome and keeping the facility clean and functional!”
“The staff is so kind, I love being able to decide if I want to workout alone or with a friend, and they offer a variety of classes.”
“The membership is very affordable and offers easily attainable perks and discounts.”
From the reviews
This place is great! It’s a great combo of detoxing and getting in a solid workout. There’s a lot of options for different classes or workouts and a full on regular gym setup, too. It’s really clean and the 24/7 access is an awesome perk.
I’m obsessed with HOTWORX! I’ve been coming here for over a year now and have lost 25 pounds 💪🏼 Super friendly staff and I love the variety of fitness classes you can take! I highly recommend!
Pros- 1. I love that it has 15 minutes to 45 minute workout. It makes it easy for me to trick myself to say "you can do 15 minutes" and then it turns into a 45min to hour workout. 2. Small, intimate, not busy mostly women it's great for people who don't like big crowds. 3. The sauna I absolutely love it.
Such a fantastic health and fitness experience combining the many benefits of infrared sauna and multiple exercise formats. The membership is very affordable and offers easily attainable perks and discounts. Easy scheduling through the app and 24/7 access provide maximum convenience.
Your first hot yoga class at HOTWORX - Louisville, KY - Middletown
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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