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Move Your Body Yoga
5 ★★★★★ 41 Google reviews · Hot yoga studio in Baton Rouge, Louisiana
Welcoming yoga studio featuring classes in traditional yoga poses and infrared heat.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
- Showers showers on site — you'll want one after a hot class, so bring a change of clothes
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Today see hours ·
- Phone (225) 348-0602
- Website & schedule moveyourbodyyoga.com — book classes and see the live schedule
Hours
| Monday | 5 AM–7:30 PM |
| Tuesday | 5 AM–7:30 PM |
| Wednesday | 5 AM–7:30 PM |
| Thursday | 9 AM–7:30 PM |
| Friday | 5–9 AM |
| Saturday | 8–10 AM |
| Sunday | 4–5 PM |
The styles they teach
“The infrared heaters are a game changer; hot yet supportive and help you stretch deeper as well as detox.”
“Her expertise, enthusiasm, and ability to guide all levels of practitioners makes the class enjoyable and rewarding.”
What's on offer
“The infrared heaters are a game changer; hot yet supportive and help you stretch deeper as well as detox.”
What students say again and again
“Regardless of whether you are new to yoga or a seasoned yogi, Move Your Body Yoga does not disappoint!”
“Kim, the owner/instructor is very engaging and inclusive, making sure everyone get something out of each class and feel special.”
“I had been looking and looking then google brought me right to this website that was calming, bright and full of life.”
“Going to this studio was a 10/10 experience and I would highly recommend everyone taking their time to learn and experience it as well!”
From the reviews
Walking into Move Your Body Yoga is like stepping into a warm, welcoming sanctuary. I’ve been coming here for almost a full year now, and from day one, I’ve felt completely at ease and supported. As a Muslim woman, it means so much to me that I’ve always felt respected and comfortable in this space.
I can’t thank y’all enough for letting me use the infrared sauna before my meet. I had to drop a few pounds to qualify, and I knew sweating it out was my best option, but I didn’t want to just sit in a regular sauna and drain myself.
I have been practicing with Kim for several years and excited to see the opening of Move Your Body Yoga. The studio space is beautiful! It is warm, inviting and has great energy. Kim is a great instructor. She invites you to find your space on the mat.
Going to Move Your Body Yoga was such an invigorating experience! Mrs. Walker provided a comfortable and informative session on the benefits of hot yoga, leaving all participants, especially myself refreshed and rejuvenated.
Your first hot yoga class at Move Your Body Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes — there are showers on site; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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