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NXPT Fitness
4.9 ★★★★★ 129 Google reviews · Hot yoga studio in La Mesa, California
Boot camp featuring classes hot yoga, zumba, and other fitness regimens.
Plan your first class
- Today see hours ·
- Phone (619) 701-1567
- Website & schedule nxptfit.com — book classes and see the live schedule
Hours
| Monday | 4:30 AM–7 PM |
| Tuesday | 4:30 AM–7 PM |
| Wednesday | 4:30 AM–7 PM |
| Thursday | 4:30 AM–7 PM |
| Friday | 4:30 AM–7 PM |
| Saturday | 7–10 AM |
| Sunday | 7–10:30 AM |
The styles they teach
“Programming for all levels and specific training for any race!”
What's on offer
“The facilities are great too—showers, lockers, and even a sauna.”
“The facilities are great too—showers, lockers, and even a sauna.”
“Love the family friendly and community events this locally owned gym hosts throughout the year.”
What students say again and again
“From the beginning I felt welcomed into the gym family and have felt supported and motivated along in my fitness journey.”
“From the beginning I felt welcomed into the gym family and have felt supported and motivated along in my fitness journey.”
“The facilities are great too—showers, lockers, and even a sauna.”
From the reviews
I started at this gym January 2nd 2024 and I’ve been invited to 5 parties, lost 30 lbs, competed 3 times, and continue to meet new incredible people and try new classes! The class floor plan changes each week and follows a similar pattern throughout each day and usually alternates upper body and lower body focus days.
I’ve tried so many different yoga studios and genuinely thought I just didn’t like hot yoga… until I found NXPT and took Dafna’s Hot Yoga Fusion class. Her classes have truly changed my life. I actually look forward to going—it’s become my safe place and my strong place. Dafna is absolutely meant to be a yoga teacher.
This is the best gym in San Diego. Actually, the best gym in the country. NXPT isn’t about getting fit or committing to a gym membership that you’ll be enslaved to. They truly care about your health and want you to get the most out of life! They say all the time that it isn’t about motivation, it’s about discipline.
Absolutely LOVE this gym and this location. They offer SO many classes and this location allows me to take hot yoga, heated mobility, spin, dance, and x45 (like HIIT) which are my favorites! (They also have many other classes here, too!) All in one building!!!
Your first hot yoga class at NXPT Fitness
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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