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Yoga Box
5 ★★★★★ 156 Google reviews · Hot yoga studio in San Diego, California
Casual yoga studio offering Vinyasa, sculpt, restorative and other classes.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- ClassPass classes are bookable on ClassPass — an easy way to try the studio before committing
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (619) 344-0300
- Website & schedule yogabox.com — book classes and see the live schedule
Hours
| Monday | 6 AM–8 PM |
| Tuesday | 6 AM–8 PM |
| Wednesday | 6 AM–8 PM |
| Thursday | 6 AM–8 PM |
| Friday | 6 AM–8 PM |
| Saturday | 7:30 AM–1 PM |
| Sunday | 7:30 AM–6:30 PM |
The styles they teach
“Power Vinyasa Flow - Tuesday @ 10:30am w/Sabrina Heins *College Area* I seriously loved this class.”
“I've been coming to College Area Yoga Box for almost a year and always try to catch the Wednesday or Friday Yoga Sculpt classes with Candice!”
What's on offer
“Only thing missing is a locker room/showers, but there’s big bathrooms you can change in.”
“Only thing missing is a locker room/showers, but there’s big bathrooms you can change in.”
“She really is the reason I switched from class pass to the membership.”
What students say again and again
“Their studios are clean and staff are always super friendly.”
“I enjoyed my first time here so much that i decided to get an unlimited membership and have gone everyday since !”
“The instructor was knowledgeable and attentive without being overwhelming - great cueing, perfect timing, and a flow that felt intentional from start to finish.”
“Only thing missing is a locker room/showers, but there’s big bathrooms you can change in.”
“She really is the reason I switched from class pass to the membership.”
From the reviews
While I usually prefer to support small locally owned businesses, I clicked with a specific instructor at the College Area Yoga Box and made an exception!! Mary N. is really special, you can tell she cares about Yoga as a practice and lifestyle instead of just a form of exercise.
Power Vinyasa Flow - Tuesday @ 10:30am w/Sabrina Heins *College Area* I seriously loved this class. The space was clean, peaceful, and had such a good vibe. The instructor was knowledgeable and attentive without being overwhelming - great cueing, perfect timing, and a flow that felt intentional from start to finish.
Reviewing as a class pass-er. Plenty of parking. Clean inside. Lived that the bathrooms are inside the yoga room (the whole wall in the back of the classroom has bathrooms). There's lockers. You can rent towels.
I’ve been to quite a few yoga studios over the years up and down the west coast, most recently CorePower in La Mesa, and while it served its purpose, I found myself getting tired of the same routine poses.
Teacher training at Yoga Box
Yoga Box comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Yoga Box
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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