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Powerflow Yoga
4.5 ★★★★★ 26 Google reviews · Hot yoga studio in Chatham, New Jersey
This anchor studio of a hot yoga chain has sunrise sessions & candlelit classes in the evening.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Showers showers on site — you'll want one after a hot class, so bring a change of clothes
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone (973) 507-9800
- Website & schedule powerflow-yoga.com — book classes and see the live schedule
Hours
| Monday | 6 AM–8 PM |
| Tuesday | 6 AM–8 PM |
| Wednesday | 6 AM–8 PM |
| Thursday | 6 AM–8 PM |
| Friday | 6 AM–8 PM |
| Saturday | 6 AM–8 PM |
| Sunday | 6 AM–8 PM |
The styles they teach
“If you like heated yoga (that's not Bikram), try this place out!”
“They offer a variety of warm and hot yoga classes, for different ability levels and those who may want to mix in yin classes.”
What's on offer
“Friendly staff , showers clean studio, and plenty of place to park.”
What students say again and again
“the instructors are great and they take your time with you.”
From the reviews
I really like the power flow yoga studio in Chatham . Friendly staff , showers clean studio, and plenty of place to park. You must try the 26/2 hot yoga class with Sasha, it is tremendous.
I love this studio! I moved to NJ from Brooklyn just over a year ago & was worried I wouldn't find a great new yoga place that was on par with what I'd been used to, but I was so happy when I came across Powerflow Yoga Chatham! The owner is super sweet and I love the teachers, especially Erica Arce.
Jeff Scios is the best yoga teacher! 🥰 I appreciate his modern take on yoga philosophy (even if I don't resonate 100% with everything he says... that's okay!) His classes are always a trip! I live out of state and I look forward to taking classes at Powerflow Yoga Studio whenever I'm back in town visiting family. ✌️💜
Parking is free and convenient nearby this Powerflow location. They offer a variety of warm and hot yoga classes, for different ability levels and those who may want to mix in yin classes. The teachers are amazing!
Teacher training at Powerflow Yoga
Powerflow Yoga comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Powerflow Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes — there are showers on site; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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