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Satya Hot Yoga

5 ★★★★★ 26 Google reviews · Hot yoga studio in Vernon Township, New Jersey

Hot yoga studio Infrared Beginner-friendly

Plan your first class

  • The heat classes run heated to ~90°F — arrive hydrated and give yourself a few classes to acclimate
  • Today see hours ·
  • Phone +1 973-864-1099
  • Website & schedule satyahotyoga.com — book classes and see the live schedule

Hours

Monday 9 am–8 pm
Tuesday 7 am–8 pm
Wednesday 7:30 am–8 pm
Thursday 7:30 am–8 pm
Friday 9:30 am–8 pm
Saturday 8 am–12 pm
Sunday 9 am–4 pm

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at Satya Hot Yoga, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

☀️ Infrared Hot Yoga 2 mentions

“The studio itself is really cute and clean and has infrared heaters that help get it really hot!”

All studios teaching infrared hot yoga →

🌙 Yin & Restorative 2 mentions

“The restorative offerings paired with top notch sound healing are a must!”

All studios teaching yin & restorative →

🌱 Beginner Classes 3 mentions

“I am new to yoga and very inflexible but felt very comfortable with the class!”

All studios teaching beginner classes →

What's on offer

Amenities students name in their reviews of Satya Hot Yoga — the fastest way to tell what to expect before you book your first class.

☀️ Infrared Heat 2 mentions

“The studio itself is really cute and clean and has infrared heaters that help get it really hot!”

Other studios with infrared heat →

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 26 Google reviews — with their own words as proof.

🧼 clean & well-kept 3 mentions

“The clean and peaceful atmosphere here is the perfect setting for distressing on the hillside of a beautiful town.”

🌱 welcoming to beginners 3 mentions

“I am new to yoga and very inflexible but felt very comfortable with the class!”

🧑‍🏫 amazing instructors 5 mentions

“Victoria is a great teacher who gives hands on assist to help you take your practice to the next level.”

🔥 great heat & sweat 2 mentions

“Excellent teachers, good heat from state-of-the-art heaters, the yoga instruction is very good and there's also a little philosophy sprinkled in.”

clean, welcoming space 3 mentions

“I highly recommend it to anyone looking to increase their strength and flexible in a zen environment.”

From the reviews

Fantastic HOT yoga classes. Satya is taking yoga in Vernon to the next level. Victoria has beautifully redesigned the studio. Multi modalities with Sound Healing by the one and only Ananda Priti.

★★★★★ — Dawit, Jan 2024

Perfection of hot yoga! Great vibe, heat is HOT! Victoria is pleasantly knowledgeable and the playlist is perfect. Reserve your seat cause it fills up fast! I’m so happy this studio is available to me. We really needed this in the area.🫶🏻

★★★★★ — Nicole, Jan 2024

I highly recommend this studio! Excellent teachers, good heat from state-of-the-art heaters, the yoga instruction is very good and there's also a little philosophy sprinkled in.

★★★★★ — Sara, Jan 2024

Satya is becoming my deep release for body discomfort. As a beginner they make me fit right in at my own pace. The clean and peaceful atmosphere here is the perfect setting for distressing on the hillside of a beautiful town.

★★★★★ — Melissa, Jan 2024

Excerpts from public Google reviews. Read all 26 reviews →

Your first hot yoga class at Satya Hot Yoga

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated to around ~90°F, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find Satya Hot Yoga

294 NJ-94, Vernon Township, NJ07462

Get directions Instagram

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.