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Sculpted. A Lagree + Mat Studio
5 ★★★★★ 455 Google reviews · Hot yoga studio in El Cajon, California
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Drop-ins drop-ins around $40 — many studios discount this heavily on your first visit, so ask about the new-student rate
- Memberships monthly memberships and unlimited plans available — ask how intro-offer classes credit toward a membership
- Today see hours ·
- Phone +1 619-728-5783
- Website & schedule sculptedlagree.com — book classes and see the live schedule
Hours
| Monday | 5 am–8 pm |
| Tuesday | 6 am–8 pm |
| Wednesday | 6 am–8 pm |
| Thursday | 6 am–8 pm |
| Friday | 5 am–6 pm |
| Saturday | 8 am–12 pm |
| Sunday | 8 am–2 pm |
The styles they teach
“They offer a variety of classes from hot sculpt in the mat room (one of my favs), Lagree foundations and advanced classes.”
“But above all, the lagree and mat Pilates class Alissa and Alexa taught were amazing!”
“Most of the girls were either new to lagree or did not do mat pilates regularly but both instructors were so kind, patient, and fun!”
What's on offer
What students say again and again
“The ambience is stunning — everything feels clean, elevated, and thoughtfully designed, which instantly puts you in the right mindset the moment you walk in.”
“They create such a positive, comfortable environment whether it’s your first class or your fiftieth.”
“The instructors are knowledgeable and great at cueing proper form while still motivating you to keep going.”
“They make everyone feel comfortable, supported, and like they are part of the community.”
“They offer a variety of classes from hot sculpt in the mat room (one of my favs), Lagree foundations and advanced classes.”
From the reviews
I booked sclupted for my best friend's bachelorette and it was such a memorable experience! I had booked this event maybe about 2-3 months in advance and Mary, the studio owner checked in with me almost weekly to ask about our head counts and what we needed for the event.
This place is my new happy place! I’ve been taking classes here for over a month and I’m truly excited to go every single time. Every instructor I’ve had here is incredible. Alexa, Brooke, Sammy, Jaya just to name a few instructors. I wish I could give more stars. Mary, the owner is wonderful!
I just want to say thank you to Mary, Alexa, Lexi and Monica! I moved over to San Diego from Philadelphia 5 days ago and started my fitness journey again, and these ladies have been nothing but fun, kind, very thorough and definitely gives you the burn/ results that you want and need!
Such an amazing experience at this lagree & pilates studio! From the moment you walk in the space feels super clean, beautifully maintained and just calming yet motivating at the same time. The staff is amazing and Mary is the sweetest! Everyone makes you feel comfortable, supported, and excited to be there.
Your first hot yoga class at Sculpted. A Lagree + Mat Studio
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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