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Steam House Hot Yoga & Pilates
5 ★★★★★ 56 Google reviews · Hot yoga studio in Epping, New Hampshire
Plan your first class
- Today see hours ·
- Phone (603) 734-2655
- Website & schedule steamhousenh.com — book classes and see the live schedule
Hours
| Monday | 9 AM–4 PM |
| Tuesday | 9 AM–4 PM |
| Wednesday | 9 AM–4 PM |
| Thursday | 9 AM–4 PM |
| Friday | 9 AM–4 PM |
| Saturday | Closed |
| Sunday | Closed |
What's on offer
“Great Studio and Awesom facility, Super Friendly, Variety of Teachers and Classes, Dedicated Reiki Room for Sessions, large airy yoga studio, nice showers and changing rooms.”
“They know how to do it right - perfect mix of heat and humidity, plus a fresh air exchange system!”
“Great Studio and Awesom facility, Super Friendly, Variety of Teachers and Classes, Dedicated Reiki Room for Sessions, large airy yoga studio, nice showers and changing rooms.”
“There is a great variety of classes and workshops and they are continually offering new things.”
What students say again and again
“The studio is clean, offers many class options, and provides a safe place for us to be ourselves.”
“Great place and the instructors are amazing in helping you achieve your personal goals all around.”
“Steam House Yoga & Pilates is a community of individuals that support and encourage everyone to be the best version of themselves.”
“Great Studio and Awesom facility, Super Friendly, Variety of Teachers and Classes, Dedicated Reiki Room for Sessions, large airy yoga studio, nice showers and changing rooms.”
“There is a great variety of classes and workshops and they are continually offering new things.”
From the reviews
I LOVE the Steamhouse. It is very easy to get myself to show up for classes. The instructors are truly amazing and powerful. With many classes to offer I am able to give my body and mind what it’s craving. I always feel AMAZING when I leave and look forward to going back. Sign up for Steamhouse you won’t regret it!
I have been going to Steam House for 3 months now and I'm totally hooked on hot yoga. I love the studio and all of the instructors are warm and friendly. I highly recommend to join!!
I absolutely love coming to the Steam House. From the moment I walked in I was welcomed and Emily the owner and her staff go out of their way to make sure everyone is having fun and understanding what to do. That hot room is the best thing ever.
I can't say enough positive things about Steam House. I moved to the area 4 months ago and was devastated to leave the studio I had been practicing at for years. Steam House is conveniently located right off of 101. After months of going 2x per week, there hasn't been a single class I haven't enjoyed yet.
Your first hot yoga class at Steam House Hot Yoga & Pilates
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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