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Studio 108 Yoga & Teacher Training Center
4.8 ★★★★★ 27 Google reviews · Hot yoga studio in Tampa, Florida
Plan your first class
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Phone +1 813-343-8887
- Website & schedule studio108tampa.com — book classes and see the live schedule
Hours
| Monday | Closed |
| Tuesday | 12–1 pm |
| Wednesday | Closed |
| Thursday | 12–1 pm |
| Friday | Closed |
| Saturday | 10–11:30 am |
| Sunday | Closed |
The styles they teach
“Instructors are very knowledgeable and working with all level yogis -- whether you are advanced or beginner.”
What's on offer
“Also super high-level teacher trainings that you won’t find without a flight to India.”
What students say again and again
“The studio is warm and inviting, the entire staff truly makes a point to create community and get to know their students.”
“They have a great schedule with lots of different styles and levels of yoga to choose from.”
“I drive 90 minutes round trip to attend a class here that’s how great Studio 108 is.”
“I've been coming to this studio for almost a year and would highly recommend it to anyone interested in yoga.”
From the reviews
Studio 108 is the best yoga studio! I started practicing yoga at this studio 4 years ago and have always had a great experience. I have practiced at several studios not only in Tampa and in Florida but also across many states. Studio 108 comes out on top!
Love this studio! Best in Tampa Bay. Instructors are very knowledgeable and working with all level yogis -- whether you are advanced or beginner. I am an auto-pay customer and go there to practice almost everyday. It is a great price for the value. You will not be disappointed with them.
Great studio! Love the hot yoga classes. Instructors are knowledgeable & really care about your practice. They have a great schedule with lots of different styles and levels of yoga to choose from. I've been coming to this studio for almost a year and would highly recommend it to anyone interested in yoga.
A friend of mine invited me to go to the Hot Yoga. I need to say that so for I am loving the classes. Really nice instructors and very nice environment.
Teacher training at Studio 108 Yoga & Teacher Training Center
Studio 108 Yoga & Teacher Training Center comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Studio 108 Yoga & Teacher Training Center
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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