Hot Yoga Studios in Tampa, FL
Tampa has 7 hot yoga studios — including 5 with a free first class, 6 beginner-friendly, 2 with infrared heat, and 4 offering teacher training. Listings are ranked by what students say (rating weighted by review count) and show live open-now hours and class styles, so you can pick a studio and go.
Bella Prāṇa Yoga and Wellness Collective
4.9 ★★★★★ 487 reviews
🔥 Free first class — check their site
Yoga sanctuary teaching asana, power and prenatal classes, plus yoga-teacher training courses.
YogaSix New Tampa
4.8 ★★★★★ 434 reviews
🔥 Free first class — check their site
Yoga studio that offers heated classes and sculpted bodywork for all levels.
Gaze Hot Yoga
4.9 ★★★★★ 237 reviews
Relaxed studio offering a range of yoga classes (including hot and aerial) for all levels.
HOTWORX - Tampa, FL - Carrollwood
4.9 ★★★★★ 212 reviews
🔥 Free first class — check their site
Members-only, 24-hour infrared fitness studio offering a variety of virtually instructed sauna workouts.
Flow Pilates & Yoga Center
4.8 ★★★★★ 87 reviews
🔥 Free first class — check their site
HOTWORX South Tampa
4.8 ★★★★★ 83 reviews
🔥 Free first class — check their site
Clean spot offering infrared-heated sauna sessions including yoga.
Studio 108 Yoga & Teacher Training Center
4.8 ★★★★★ 27 reviews
Good to know in Tampa
3 of the 6 studios with posted hours are open on Sundays.
For infrared heat, the studios here are HOTWORX - Tampa, FL - Carrollwood and HOTWORX South Tampa.
Thinking about teacher training? Bella Prāṇa Yoga and Wellness Collective, YogaSix New Tampa, Flow Pilates & Yoga Center and Studio 108 Yoga & Teacher Training Center offer certification programs — details on each studio's schedule.
Plan your first class
These studios offer a free first class or a new-student intro offer — the low-risk way to try the heat before you commit. Check each studio's schedule for the current offer.
- Bella Prāṇa Yoga and Wellness Collective ★★★★★ 4.9 (487)
- YogaSix New Tampa ★★★★★ 4.8 (434)
- HOTWORX - Tampa, FL - Carrollwood ★★★★★ 4.9 (212)
New to hot yoga?
These studios are called out by students as welcoming to beginners — start slow, hydrate, and take child's pose whenever you need it. Everyone in the room started somewhere.
- YogaSix New Tampa ★★★★★ 4.8 (434)
- Gaze Hot Yoga ★★★★★ 4.9 (237)
- HOTWORX - Tampa, FL - Carrollwood ★★★★★ 4.9 (212)