Home › New York › Kingston › The Hot Spot Yoga
The Hot Spot Yoga
4.9 ★★★★★ 26 Google reviews · Hot yoga studio in Kingston, New York
Plan your first class
- Today see hours ·
- Phone +1 845-331-8800
- Website & schedule hotspotkingston.com — book classes and see the live schedule
Hours
| Monday | 9:30–11 am, 5–6:15 pm |
| Tuesday | 7–8 am, 12–1 pm, 6–7:30 pm |
| Wednesday | 9:30–11 am, 12–1 pm, 5–6:15 pm |
| Thursday | 12–1 pm, 6–7:30 pm |
| Friday | 9:30–11 am, 5–6 pm |
| Saturday | 7–8:30 am, 9–10:30 am |
| Sunday | 9–10:30 am |
The styles they teach
“It is the only Bikram Yoga studio in the Hudson Valley.”
“Tough class, but I’m a beginner and felt amazing for days after.”
What's on offer
What students say again and again
“What makes this studio great is the sense of commUNITY.”
“This is a great studio, not only for their dedication to yoga, but also the engagements you will find with yourself and with other friendly yogis!”
“I’ve been attending/practicing for over 10 years there and it’s been life changing.”
From the reviews
This is a clean, professional studio and easy to get to. It is the only Bikram Yoga studio in the Hudson Valley. (that I can find) Shower available. Has a steady group of dedicated devotees working hard and encouraging each other. Great way to get in shape and stay healthy.
Hands down my fave hot yoga place in the HV! Love all the teacher inspiration and kindness. The owner Steph is so sweet and really cares about her students. I’ve been attending/practicing for over 10 years there and it’s been life changing.
This is a great studio, not only for their dedication to yoga, but also the engagements you will find with yourself and with other friendly yogis! The classes help to refine your practice while lending a sense of belonging. Enjoy this space for yourself
We stopped for a yoga class on our way to NYC and it was an excellent experience. Great energy. Open to newcomers. Supportive. Clean and well-supplied. Cheerful, down-to-earth owner. Great HVAC ;-)
Your first hot yoga class at The Hot Spot Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
More hot yoga studios near Kingston
Rooted Yoga Poughkeepsie
5 ★★★★★ 10 reviews
🔥 Free first class — check their site
Stone Wave Yoga
5 ★★★★★ 132 reviews
🔥 Free first class — check their site
Relaxed yoga studio featuring Pilates sessions, meditation, yoga training, retreats and workshops.
HOTWORX Poughkeepsie/Spackenkill
4.7 ★★★★★ 38 reviews
🔥 Free first class — check their site