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Yogativiti

4.7 ★★★★★ 45 Google reviews · Hot yoga studio in Shelton, Connecticut

Hot yoga studio Free first class Teacher training Beginner-friendly

Plan your first class

  • Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
  • Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
  • Today see hours ·
  • Phone +1 203-929-7979
  • Website & schedule yogativiti.com — book classes and see the live schedule

Hours

Monday 5:45 am–9 pm
Tuesday 5:45 am–9 pm
Wednesday 5:45 am–9 pm
Thursday 5:45 am–9:30 pm
Friday 5:45 am–8 pm
Saturday 6:15 am–5 pm
Sunday 7:45 am–4:30 pm

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at Yogativiti, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🔥 Bikram Yoga 15 mentions

“Bikram 26+2 is my favorite though the Bikram Flow class is a great push class with a power through rest sessions opportunity.”

All studios teaching bikram yoga →

🌊 Hot Vinyasa 3 mentions

“Hot Vinyasa with Judy isn't to be missed either.”

All studios teaching hot vinyasa →

Inferno HIIT

“Today I took the hot HIIT with Amy and she was INCREDIBLE!”

All studios teaching inferno hiit →

What's on offer

Amenities students name in their reviews of Yogativiti — the fastest way to tell what to expect before you book your first class.

🚿 Showers 2 mentions

“It’s kept very clean, multiple showers are a plus, there are many different class offerings and times.”

Other studios with showers →

🚪 Changing Rooms 2 mentions

Other studios with changing rooms →

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 45 Google reviews — with their own words as proof.

🧼 clean & well-kept 8 mentions

“The space is beautiful, clean, and thoughtfully designed to support relaxation, healing, and connection.”

🧑‍🏫 amazing instructors 5 mentions

“The instructors are knowledgeable, welcoming, and do an excellent job guiding each class.”

🤝 strong community vibe 4 mentions

“Maintaining the community and the integrity of practice for all their members was certainly a daunting task but was handled quickly and with great management of the technology.”

🚿 clean showers & locker room 5 mentions

“It’s kept very clean, multiple showers are a plus, there are many different class offerings and times.”

🌟 transformative practice 4 mentions

“Highly recommend to anyone looking to nourish their body, mind, and nervous system in a truly intentional space.”

From the reviews

I want to say a big thank you to Giulia Marie and Kathleen …my husband passed away in Sept I went through the saddest and most trying time,I am still trying to accept the grief I went back to my classes I cannot express enough how sweet and warm they all were I felt at home very genuine and sincere understanding,…

★★★★★ — Anna, Dec 2024

I love this studio and every single instructor I’ve had the pleasure of taking class with! My favorite class is Classic 90 with Julia! She’s an excellent teacher! Today I took the hot HIIT with Amy and she was INCREDIBLE! I hated every minute of it and I can’t wait to do it again!

★★★★★ — Courtney, Jan 2022

I've been going to this studio regularly for over a year now and can confidently say it's a beautiful group of open teachers who are keen to help you flow, relax and become your best self.

★★★★★ — Elizabeth, Feb 2025

Yogativiti is truly a gem in Shelton. From the moment you walk in, you feel a sense of calm, warmth, and genuine care. The space is beautiful, clean, and thoughtfully designed to support relaxation, healing, and connection. The instructors are exceptional—knowledgeable, compassionate, and deeply present.

★★★★★ — Gustavo, Dec 2025

Excerpts from public Google reviews. Read all 45 reviews →

Teacher training at Yogativiti

Yogativiti comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.

See their teacher-training info

Your first hot yoga class at Yogativiti

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find Yogativiti

3 Corporate Dr Ste 201, Shelton, CT06484

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.