Hot Yoga Studios in Lakeland, TN
Lakeland has 2 hot yoga studios — including 1 with a free first class, 2 beginner-friendly, and 2 with infrared heat. Listings are ranked by what students say (rating weighted by review count) and show live open-now hours and class styles, so you can pick a studio and go.
HOTWORX - Lakeland, TN
4.9 ★★★★★ 84 reviews
🔥 Free first class — check their site
Members-only, 24-hour gym with hot yoga and Pilates classes, plus infrared saunas, and cycling.
Sol 2 Soul yoga
4.6 ★★★★★ 9 reviews
Good to know in Lakeland
1 of the 2 studios with posted hours are open on Sundays.
For infrared heat, the studios here are HOTWORX - Lakeland, TN and Sol 2 Soul yoga.
Plan your first class
This studio offers a free first class or a new-student intro offer — the low-risk way to try the heat before you commit. Check each studio's schedule for the current offer.
- HOTWORX - Lakeland, TN ★★★★★ 4.9 (84)
New to hot yoga?
These studios are called out by students as welcoming to beginners — start slow, hydrate, and take child's pose whenever you need it. Everyone in the room started somewhere.
- HOTWORX - Lakeland, TN ★★★★★ 4.9 (84)
- Sol 2 Soul yoga ★★★★★ 4.6 (9)