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Bella Prāṇa Yoga and Wellness Collective
4.9 ★★★★★ 487 Google reviews · Hot yoga studio in Tampa, Florida
Yoga sanctuary teaching asana, power and prenatal classes, plus yoga-teacher training courses.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Drop-ins drop-ins around $25 — many studios discount this heavily on your first visit, so ask about the new-student rate
- Showers showers on site — you'll want one after a hot class, so bring a change of clothes
- Teacher training offers teacher training — ask about upcoming YTT cohorts and prerequisites
- Today see hours ·
- Website & schedule bellaprana.com — book classes and see the live schedule
Hours
| Monday | 6 AM–8:15 PM |
| Tuesday | 6 AM–8:15 PM |
| Wednesday | 6 AM–8:15 PM |
| Thursday | 6 AM–8:15 PM |
| Friday | 6 AM–7:15 PM |
| Saturday | 8:30 AM–2 PM |
| Sunday | 8:30 AM–7 PM |
The styles they teach
“I’ve been practicing for over 20 years and I’m so impressed with their hot classes (both bikram and flow).”
“I took a Gentle Yoga class that truly was one of the most relaxing experience I've had in a long time.”
What's on offer
“The studio has lots of nice amenities (water, bathroom w/ shower, clothing and kombucha for sale).”
“The three shower stalls plus three changing rooms inside the locker room are such a bonus!”
“The establishment in addition has a little boutique with awesome items from apperral, jewelry & household items.”
“The studio has lots of nice amenities (water, bathroom w/ shower, clothing and kombucha for sale).”
“Love to have out of the box experiences like women’s circle, workshops and sound baths.”
What students say again and again
“Studio is very clean and everyone at the front desk is really nice as well.”
“All instructors are unique in their personality and style, so you can even try the same style of class with another instructor for a different yet great experience.”
“The studio has lots of nice amenities (water, bathroom w/ shower, clothing and kombucha for sale).”
“So many classes throughout the day and you can always choose something different.”
“I would highly recommend this gem of sacred connection in the heart of a city that can feel very disconnected at times.”
From the reviews
Bella Prana has changed my life, mind and body. So many classes throughout the day and you can always choose something different. All instructors are unique in their personality and style, so you can even try the same style of class with another instructor for a different yet great experience.
I went to this yoga studio for 5 years whilst living in Tampa and although I have moved away, I will always look back fondly on my time at Bella. While I was a student at Bella I made amazing connections with the teachers, most notably Giovanna Hilera.
First impression was that it was a very Zen and tranquil place. The person at the check in desk was very welcoming & had my information ready for my first yoga class. I signed up online which was very easy & paid for class.
Super grateful for spaces like these when it comes to my practice. Came in for the restorative am flow with Chanel. What a way to slowly get into my body that has left me buzzing after class. I love that I got to do different poses than I'm used to. You can tell the instructor cares here.
Teacher training at Bella Prāṇa Yoga and Wellness Collective
Bella Prāṇa Yoga and Wellness Collective comes up for teacher training — confirmed on their own site. If you're thinking about becoming an instructor, a few things are worth asking up front. First, which certification the program leads to — most hot-yoga trainings are Yoga Alliance registered (RYT-200 or RYT-500), and the style matters: a Bikram or hot-power lineage trains differently than a hot-vinyasa or sculpt one. Second, the schedule and prerequisites — cohorts often run in intensive weekend blocks or over several months, and many studios want you practicing regularly there first. Third, cost and payment plans, and whether tuition includes an unlimited membership for the training period. Teacher training is a real commitment of time and money, so it's worth a call or an info session before you enroll.
Your first hot yoga class at Bella Prāṇa Yoga and Wellness Collective
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes — there are showers on site; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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