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HOTWORX South Tampa

4.8 ★★★★★ 83 Google reviews · Hot yoga studio in Tampa, Florida

Part of HOTWORX

Free first class Infrared Beginner-friendly

Clean spot offering infrared-heated sauna sessions including yoga.

Plan your first class

  • Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
  • Today see hours ·
  • Phone (813) 415-2254
  • Website & schedule hotworx.net — book classes and see the live schedule

Hours

Monday 11 AM–8 PM
Tuesday 11 AM–8 PM
Wednesday 11 AM–8 PM
Thursday 11 AM–8 PM
Friday 9 AM–6 PM
Saturday 9 AM–2 PM
Sunday Closed

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at HOTWORX South Tampa, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

🧘 Hot Pilates

“My favorite workouts are hot pilates, hot yoga, and cycling.”

All studios teaching hot pilates →

☀️ Infrared Hot Yoga 7 mentions

“I love all of the staff they are so friendly and encouraging always and there is NOTHING like classes in the infrared sauna!”

All studios teaching infrared hot yoga →

What's on offer

Amenities students name in their reviews of HOTWORX South Tampa — the fastest way to tell what to expect before you book your first class.

☀️ Infrared Heat 7 mentions

“I love all of the staff they are so friendly and encouraging always and there is NOTHING like classes in the infrared sauna!”

Other studios with infrared heat →

Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 83 Google reviews — with their own words as proof.

🧼 clean & well-kept 8 mentions

“The staff was friendly and professional and the facility itself was very clean!”

🤝 strong community vibe 4 mentions

“My husband and I have become addicted to our HOTWORX sauna workouts and visited HOTWORX South Tampa with our Sweat Elite membership while visiting family.”

🗓️ good class variety 2 mentions

“The variety of classes keeps workouts exciting, and the ambiance is always invigorating.”

🌟 transformative practice 6 mentions

“I highly recommend HOTWORX for anyone who is looking for a great and efficient workout in a safe and clean environment.”

From the reviews

So my chiropractor referred me here to strengthen my core to help with my back issues. I came in for the free workout 11 days ago and have been back every single day!! Even doubling up my workouts! I absolutely love it here!!! I really didn’t think I would because of the heat but I gotta say, I’m pretty addicted!

★★★★★ — Rebecca, Sep 2022

I tried a free class at HOTWORX and had to join! The facility is awesome and the infrared sauna workouts are next level! I get so much out of each workout and it is easy to schedule a class around my busy schedule since the gym is open 24/7. In addition, infrared heat has helped with my pain management journey!

★★★★★ — Chessa, Sep 2021

I first discovered Hotworx in New Orleans and became addicted. When We moved to Tampa I immediately enrolled in the South Tampa Location which is amazing! The studio is clean, and the products are effective and reasonably priced.

★★★★★ — Elysse, Sep 2021

I’ve only been a Hotworx member for a short while but it’s everything I was looking for and more. From the moment I booked a trial class I automatically felt included and that I belonged. Every associate that I’ve interacted with has been so welcoming and supportive.

★★★★★ — Meagan, Aug 2024

Excerpts from public Google reviews. Read all 83 reviews →

Your first hot yoga class at HOTWORX South Tampa

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find HOTWORX South Tampa

2208 S Dale Mabry Hwy, Tampa, FL33629

Get directions Instagram · Facebook

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.