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Gaze Hot Yoga
4.9 ★★★★★ 237 Google reviews · Hot yoga studio in Tampa, Florida
Relaxed studio offering a range of yoga classes (including hot and aerial) for all levels.
Plan your first class
- Drop-ins drop-ins around $49 — many studios discount this heavily on your first visit, so ask about the new-student rate
- Mat & towel rental mats and towels available to rent on site — handy if you don't want to haul a soaked mat home your first time
- Phone +1 813-296-2893
- Website & schedule gazehotyogatampa.com — book classes and see the live schedule
The styles they teach
“I recommend that you become a member if you’re able to and take a hot 26 +2 class with Miriam or Wes, an aerial class with Erica, and Yoga Sculpt with Kolton.”
“I recommend that you become a member if you’re able to and take a hot 26 +2 class with Miriam or Wes, an aerial class with Erica, and Yoga Sculpt with Kolton.”
“The staff is open, warm, accepting, and facilitates a positive environment so all levels feel comfortable.”
What's on offer
“I purchased the 2 week traveler pass which includes mat and towel rental.”
What students say again and again
“The staff is open, warm, accepting, and facilitates a positive environment so all levels feel comfortable.”
“Erica was so personable, professional, friendly, a great motivator and just all around such a great teacher!”
“Community vibes, local merch, contrast super comfy cozy hot and humid free standing hot suana outside and cold plunge (they even have suana hats) chairs to chill.”
“Highly recommend this studio for anyone looking for a consistent, uplifting yoga practice.”
From the reviews
This yoga studio is so lovely. The hot classes are challenging yet grounding and the instructors give awesome cues and modifications. Everyone is super welcoming as well. The aerial yoga with Erica is by far the most fun class I’ve ever taken and I can’t wait to take it again!!
I would truly follow Erica to ANY space she teaches in, but it’s also a blessing that I LOVE the vibe and set up at Gaze as well. I’d describe it as energetic, comfortable, and fun.
I was visiting a friend in the area and had the pleasure of visiting this GEM 💎 of a studio during my time there. Every teacher had their own style that I enjoyed. I felt welcome, the studio is beautiful and huge bonus is the cold plunge and sauna sessions offered.
I tried this for the fist time and Erica was an incredibly gracious and supportive instructor. She gently nudged me to stop saying “can’t” and turns out I CAN. With her help, I was able to do everything. Back again this week because I CAN!!
Your first hot yoga class at Gaze Hot Yoga
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel (or rent them here), water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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