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HOTWORX - Tampa, FL - Carrollwood
4.9 ★★★★★ 212 Google reviews · Hot yoga studio in Tampa, Florida
Part of HOTWORX
Members-only, 24-hour infrared fitness studio offering a variety of virtually instructed sauna workouts.
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Today see hours ·
- Phone (813) 427-9328
- Website & schedule hotworx.net — book classes and see the live schedule
Hours
| Monday | 11 AM–8 PM |
| Tuesday | 11 AM–8 PM |
| Wednesday | 11 AM–8 PM |
| Thursday | 11 AM–8 PM |
| Friday | 9 AM–6 PM |
| Saturday | 9 AM–2 PM |
| Sunday | Closed |
The styles they teach
“The infrared workouts are unlike anything I’ve ever done — I leave every session feeling stronger, leaner, and so refreshed.”
What's on offer
“The infrared workouts are unlike anything I’ve ever done — I leave every session feeling stronger, leaner, and so refreshed.”
What students say again and again
“They had the room ready for me to start my workout, gave me a tour, and the facility was super clean.”
“Layne made my first time at Hot Worx so enjoyable I felt part of the family the minute we started talking.”
“Layne made my first time at Hot Worx so enjoyable I felt part of the family the minute we started talking.”
“Overall, I highly recommend if you are looking for a gym with a variety of workouts and a supportive, not crazy competitive, environment!”
From the reviews
HOTWORX is my home away from home. My boyfriend and I love it. The owner, Diane, is a friend to everyone. Jen and the staff are very sweet and always so friendly…it feels like family. We love it there. 24/7 makes it so easy to get in a quick infrared workout at any time. The gym is spotless and convenient to home.
I have been visiting Hotworx for over 4 months and I love it. I can't get tired of this place!! The customer service I receive is amazing Dylana and Alexa are the best!! The place is very clean and I just love it.
Update in April 2025: my PET scans came back with significant improvement where the doctors barely saw any cancer left! While I did my recommended treatment, it wasn’t known if it would work for my case but I also incorporated a ketogenic diet/exercise at HOTWORX since infrared saunas and exercise has been shown in…
I’ve been part of the HOTWORX fam for over 4 years and this location is amazing!!! The new studio owners Diane and Billy are also fantastic and ALL about the member experience. Everyone they add to their team helps make this studio a special place to earn the burn—you can tell when the team is invested too!!!
Your first hot yoga class at HOTWORX - Tampa, FL - Carrollwood
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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