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Bouldering Project - St Paul

4.7 ★★★★★ 73 Google reviews · Hot yoga studio in St Paul, Minnesota

Free first class Infrared Beginner-friendly

Plan your first class

  • Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
  • Today see hours ·
  • Phone +1 651-842-2045
  • Website & schedule boulderingproject.com — book classes and see the live schedule

Hours

Monday 6 am–11 pm
Tuesday 6 am–11 pm
Wednesday 6 am–11 pm
Thursday 6 am–11 pm
Friday 6 am–11 pm
Saturday 7 am–10 pm
Sunday 7 am–10 pm

Hours shift for holidays, workshops, and class schedules — worth a quick check before a special trip.

The styles they teach

Hot-yoga styles on the schedule at Bouldering Project - St Paul, confirmed in students' own reviews and the studio's own info — not guessed from the sign out front.

☀️ Infrared Hot Yoga 4 mentions

“It's an infrared sauna that runs cooler than traditional saunas, and chests must be covered, a rule designed to be inclusive.”

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🌱 Beginner Classes 4 mentions

“Love the class options and looking forward to and intro to bouldering.”

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What's on offer

Amenities students name in their reviews of Bouldering Project - St Paul — the fastest way to tell what to expect before you book your first class.

🚿 Showers 5 mentions

“This might sound ridiculous but one of the main motivators that made we want to commit to a membership was the showers that are stocked with body wash, shampoo, and conditioner.”

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☀️ Infrared Heat 4 mentions

“It's an infrared sauna that runs cooler than traditional saunas, and chests must be covered, a rule designed to be inclusive.”

Other studios with infrared heat →

🚪 Changing Rooms 11 mentions

“The staff is so friendly and helpful whenever I need it (even when I forget my locker combo and they have to help me out).”

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🛍️ Retail Boutique

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🅿️ Free Parking

“The free parking lot can be quite crowded at times but I end up finding a spot eventually.”

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Amenities are mined from reviews and the studio's own info — they tell you what students have experienced, not a formal guarantee. If something is a dealbreaker (childcare hours, mat rental, showers), confirm it with the studio before you go.

What students say again and again

The things reviewers bring up again and again across 73 Google reviews — with their own words as proof.

🌱 welcoming to beginners 3 mentions
🤝 strong community vibe 9 mentions

“Hoping they start having shared/family memberships soon or in the future, which would be nice and a potential money saver 🙂”

🚿 clean showers & locker room 11 mentions

“This might sound ridiculous but one of the main motivators that made we want to commit to a membership was the showers that are stocked with body wash, shampoo, and conditioner.”

From the reviews

We are incredibly lucky to have Bouldering Project in our neighborhood because BP is more than just a gym. It's a third space that brings people and communities together. This is something our community desperately needed.

★★★★★ — Alex, Jan 2026

Great addition to the Twin Cities for bouldering. Very similar to Minneapolis Bouldering Project, but with some differences. Shared great lockers means changing in private rooms. Tops must be with in sauna, so being an extra shirt. Sauna is different than the one at MBP, and takes a while longer to feel hot.

★★★★★ — Albert, Jan 2026

Absolutely love this new Bouldering Project location! I think the people putting this all together did a fantastic job. Cool to see them implement a big sauna with infrared heating for people of all genders.

★★★★★ — Felix, Nov 2025

Wonderfull gym all around! Great customer service, huge gym with never ending problems. They even added a new color (teal/light blue) for V11+. You will not find this grade at Minneapolis Bouldering project. The cave section at St Paul is also a lot more expansive.

★★★★★ — Kevin, Feb 2026

Excerpts from public Google reviews. Read all 73 reviews →

Your first hot yoga class at Bouldering Project - St Paul

Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.

Heat and intense exercise aren't right for everyone — if you're pregnant or have heart, blood-pressure, or other health concerns, check with a doctor before your first hot class.

Where to find Bouldering Project - St Paul

42 W Water St, St Paul, MN55107

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Listing verified July 2026 from public business records and student reviews. Something out of date? Report a correction. Own this studio? Claim your listing — it's free.