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HOTWORX - Memphis, TN - Poplar
4.7 ★★★★★ 47 Google reviews · Hot yoga studio in Memphis, Tennessee
Part of HOTWORX
Plan your first class
- Today see hours ·
- Phone +1 901-538-9595
- Website & schedule hotworx.net — book classes and see the live schedule
Hours
| Monday | 11 am–8 pm |
| Tuesday | 11 am–8 pm |
| Wednesday | 11 am–8 pm |
| Thursday | 11 am–8 pm |
| Friday | 9 am–6 pm |
| Saturday | 9 am–2 pm |
| Sunday | Closed |
What's on offer
What students say again and again
“Amber is my favorite-she is so helpful, friendly, and does a great job keeping the area spotless!”
From the reviews
I really enjoy Hotworx workouts. The heat is mentally stabilizing, the workouts are good and challenging, especially as you try to master the movements and go from one to the next. The staff is friendly and helpful. Great workout at a great price point.
HOTWORX is great! With 10 different classes I never get bored! The staff and saunas are great as well. Try it out and you will never go back to regular gym.
These workouts are the best! Lots of sweat and calories torched! AND just love how clean the studio is!
Love the workouts! The studio is always so clean and the staff is so helpful and nice.
Your first hot yoga class at HOTWORX - Memphis, TN - Poplar
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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