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HOTWORX - Sacramento, CA - Arden-Arcade
4.7 ★★★★★ 104 Google reviews · Hot yoga studio in Sacramento, California
Part of HOTWORX
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Today see hours ·
- Phone +1 916-382-2245
- Website & schedule hotworx.net — book classes and see the live schedule
Hours
| Monday | 11 AM–8 PM |
| Tuesday | 11 AM–8 PM |
| Wednesday | 11 AM–8 PM |
| Thursday | 11 AM–8 PM |
| Friday | 9 AM–6 PM |
| Saturday | 9 AM–2 PM |
| Sunday | Closed |
The styles they teach
“You get to hang out in a private sauna and stretch, do yoga, do a pilates class, etc.”
“The workouts are intense but effective, and the infrared heat adds a unique element that leaves me feeling refreshed and detoxed.”
What's on offer
“The workouts are intense but effective, and the infrared heat adds a unique element that leaves me feeling refreshed and detoxed.”
What students say again and again
“The staff is super nice and down to earth (shout out to Bella), the space is clean and they're international which is great for when you travel.”
“I love how the classes cater to all levels and I appreciate the ability to adjust the temperature to your own comfort level as well.”
“Highly recommend it to anyone looking for a convenient and clean place to get their sweat on!”
From the reviews
My wife signed me up for Hot Worx after seeing some friends had been going here for several months and saw positive results, with this program and a good diet. I was a little skeptical at first, but after going for the first time, I was impressed.
I’ve always had fear of gyms and never felt comfortable enough to keep going. HOTWORX popped up in my feed and I decided to try it out. Since, I got my membership, I’ve gone every single day!!! I am in love with this place.
This is my first time trying any type of hot Yoga/workout session, OMG It is one of the best workouts ever!!! I have not been disappointed, one bit! I've done hot yoga, hot blast elliptical, row machine, and all of this is done in a short 15-minute session, Yoga is longer but you burn so many calories.
I’ve had such a great experience at Hotworx! The studio is always clean, the staff is incredibly friendly and welcoming, and the workouts are both challenging and fun. I love that there are so many different workout options, from yoga and Pilates to cycling and HIIT, so it never gets repetitive.
Your first hot yoga class at HOTWORX - Sacramento, CA - Arden-Arcade
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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