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Hot Yoga Studios in Sacramento, CA
Sacramento has 11 hot yoga studios — including 5 with a free first class, 8 beginner-friendly, 3 with infrared heat, and 7 offering teacher training. Listings are ranked by what students say (rating weighted by review count) and show live open-now hours and class styles, so you can pick a studio and go.
P2O Hot Pilates & Fitness
4.9 ★★★★★ 344 reviews
Pilates studio offering hot and non-heated pilates options plus yoga and other fitness classes.
Natomas Yoga Studio
4.9 ★★★★★ 308 reviews
Hot yoga studio offering a variety of classes in a welcoming environment.
The SPACE - Social Wellness Studio
5 ★★★★★ 216 reviews
Relaxed, community-minded yoga, massage and fitness studio, with hot yoga, cold-plunge pools and saunas.
One Flow Yoga
4.9 ★★★★★ 240 reviews
🔥 Free first class — check their site
Intimate, clean, and friendly yoga studio offering Vinyasa, Yin and beginner classes as well as mats, towels, and water.
Purely Hot Yoga
4.9 ★★★★★ 196 reviews
Studio with heated and non-heated yoga classes, including Bikram and vinyasa, plus Pilates.
YogaSix Land Park
4.7 ★★★★★ 161 reviews
Fitness studio offering a variety of yoga classes including hot yoga and Y6 sculpt & flow.
Solfire Yoga
4.9 ★★★★★ 119 reviews
🔥 Free first class — check their site
Warm, welcoming studio featuring a variety of classes and knowledgeable teachers.
DOMA Studio
5 ★★★★★ 84 reviews
🔥 Free first class — check their site
Heated yoga and Pilates studio offering a variety of classes for all levels.
HOTWORX - Sacramento, CA - Arden-Arcade
4.7 ★★★★★ 104 reviews
🔥 Free first class — check their site
Sound Mind Studios
5 ★★★★★ 45 reviews
YOGA LOKA
5 ★★★★★ 33 reviews
🔥 Free first class — check their site
Good to know in Sacramento
8 of the 10 studios with posted hours are open on Sundays.
For infrared heat, the studios here are The SPACE - Social Wellness Studio, Solfire Yoga and HOTWORX - Sacramento, CA - Arden-Arcade.
Thinking about teacher training? P2O Hot Pilates & Fitness, The SPACE - Social Wellness Studio, One Flow Yoga, Purely Hot Yoga, and 3 more offer certification programs — details on each studio's schedule.
Plan your first class
These studios offer a free first class or a new-student intro offer — the low-risk way to try the heat before you commit. Check each studio's schedule for the current offer.
- One Flow Yoga ★★★★★ 4.9 (240)
- Solfire Yoga ★★★★★ 4.9 (119)
- DOMA Studio ★★★★★ 5 (84)
New to hot yoga?
These studios are called out by students as welcoming to beginners — start slow, hydrate, and take child's pose whenever you need it. Everyone in the room started somewhere.
- Natomas Yoga Studio ★★★★★ 4.9 (308)
- The SPACE - Social Wellness Studio ★★★★★ 5 (216)
- One Flow Yoga ★★★★★ 4.9 (240)