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YOGA LOKA
5 ★★★★★ 33 Google reviews · Hot yoga studio in Sacramento, California
Plan your first class
- Free first class or intro offer new students are welcomed with a free class or a discounted intro pass — check their schedule to book your first heat
- Today see hours ·
- Phone +1 916-454-4100
- Website & schedule yogaloka.net — book classes and see the live schedule
Hours
| Monday | 6 AM–8 PM |
| Tuesday | 9 AM–8 PM |
| Wednesday | 6 AM–8 PM |
| Thursday | 9 AM–8 PM |
| Friday | 6 AM–6 PM |
| Saturday | 9 AM–6 PM |
| Sunday | 9 AM–6 PM |
The styles they teach
“Those were private stalls however so in some ways this studio is different, the schedule and prices are similar to those original Bikram studios.”
“Back before the “hot yoga” studios started offering hot pilates and raising their prices.”
What's on offer
“The showers are outside which reminds me a lot of Funky Door Yoga when it was still open on Haight Street in San Francisco.”
“They have Matt's for rent and a locker room- even an outdoor shower!”
“Yes you can pay more elsewhere for a different experience that includes pilates, indoor showers and boutique clothing stores but this one has just as good teachers as anywhere.”
“There is filtered water available too behind the counter if you go to the sink between the washing machine and dryer which sealed the deal for me.”
What students say again and again
“Stopped in while I was in town for work and the community here was amazing, they were super welcoming and friendly.”
“The showers are outside which reminds me a lot of Funky Door Yoga when it was still open on Haight Street in San Francisco.”
From the reviews
This is the least expensive yoga studio in Sacramento and possibly the oldest. I absolutely adore the brick and mortar style architecture of the building and the ivy growing all along the exterior.
Stopped in while I was in town for work and the community here was amazing, they were super welcoming and friendly. The facility and the instructor were awesome, and the showers are outdoors which I thought was very zen and cool.
Always a great experience at Yoga Loka. Helps relieve stress, detoxifies the body, heart, mind and soul. The practice will give you energy, clarity of heart, mind body and Soul.
I love this place. It's the oldest studio in Sac and the teachers are really great. Very welcoming for new people. Parking can be very tight bc of where it's located so if you see a spot on surrounding blocks, grab it and walk over. They have Matt's for rent and a locker room- even an outdoor shower!!
Your first hot yoga class at YOGA LOKA
Nervous about your first hot class? Almost everyone is, and a good studio expects beginners to walk in the door. Here's what to know. What to expect: the room is heated, so it feels intense for the first few minutes — rest in child's pose any time you need to, no one will bat an eye. Hydrate: drink water through the day before class, not just as you arrive, and bring a bottle. What to bring: a mat and towel, water, and a change of clothes; wear something light you don't mind sweating through, and skip a heavy meal in the couple of hours beforehand. Arrive 10–15 minutes early to sign in and set up. It gets easier fast — most people say their third class feels completely different from their first.
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