The best hot yoga studios in Tennessee
Ranked by the students who actually roll out a mat — Google rating weighted by review volume, across 5,669 reviews of Tennessee studios. Minimum 20 reviews to qualify, true hot yoga studios only, one location per chain, and nobody pays for a spot. Updated 2026.
#1 Real Hot Yoga - Knoxville
4.9 ★★★★★ 320 reviews · Knoxville, TN
Sweat-inducing studio offering classes in vinyasa and other styles of yoga.
“I can not say enough good things about this studio, the owners, staff, instructors and overall community. I never thought I would enjoy yoga but gave it a try a few years ago to ho…” — Claire
#2 Bend and Zen Hot Yoga Nashville
5 ★★★★★ 215 reviews · Nashville, TN
Heated studio offering vinyasa, core and yin classes, plus frozen lavender towels at the end of each class.
“I’ve dealt with mental health challenges and trauma for most of my life. Over the years, I’d dabbled in yoga classes, but nothing ever stuck—until recently. A friend once convinced…” — Isabel
#3 Hot Yoga of East Nashville
4.6 ★★★★★ 235 reviews · Nashville, TN
Fitness studio offering hot yoga and power flow sessions, plus teacher training.
“Charlane taught an outstanding class today. I've been practicing yoga for nearly 20 years across a variety of styles - this is one of the best classes I've taken in recent memory.” — Brian
#4 Dose Hot Pilates & Yoga
5 ★★★★★ 82 reviews · Memphis, TN
“I absolutely love coming to dose and I’ve enjoyed my classes very much! The instructors are amazing 🩷 it easily fits into my schedule as well. At first I’d only done reformer Pila…” — Deja
#5 Southern Soul Yoga - North Shore
4.6 ★★★★★ 119 reviews · Chattanooga, TN
Relaxed studio featuring heated and non-heated classes in a variety of styles as well as workshops.
“I’m here 2-3x per week and let me genuinely say I wouldn’t want to be anywhere else. I’ve been so picky about finding a new yoga studio since moving here from Tampa and having a wo…” — Natalie
#6 The Hot Room Original Hot Yoga
4.9 ★★★★★ 68 reviews · Brentwood, TN
Welcoming yoga studio with a warm ambiance featuring classes for all levels including group lessons and hot yoga sessions.
“I can’t recommend The Hot Room Yoga enough. Whether you're a seasoned yogi or a beginner looking to explore the benefits of hot yoga, this studio is the perfect place to practice!!…” — Gaby
#7 SōL Hot Yoga And Pilates
4.9 ★★★★★ 48 reviews · Memphis, TN
“Bikram Yoga and Inferno Pilates changes your Mind, Body and Soul. It's the best therapy for your health and wellness more than any experience that you will have! I Love the instruc…” — Betty
#8 Donelson Hot Yoga
4.8 ★★★★★ 48 reviews · Nashville, TN
Local studio specializing in hot yoga classes, including sculpt and flow.
“I’ve been going to Donelson Hot Yoga for about a year now, and I truly love it. It’s a small studio, but that’s part of what makes it so special. It feels welcoming, grounded, and …” — Maddison
#9 Root to Rise Hot Yoga
4.9 ★★★★★ 43 reviews · Clarksville, TN
Yoga studio offering diverse classes from beginner to advanced levels, plus workshops.
“Beautiful yoga studio! Intimate space with plenty of breathing room. Definitely beginner friendly, just make sure you're attending the right class. I'll be going back for sure.” — Jamie
#10 NBalance Hot Yoga & Fitness
4.9 ★★★★★ 34 reviews · Clarksville, TN
Hot yoga studio offering fitness classes and a salt room.
“This studio is such a special and healing place! I found this studio right after finishing Ranger School. If you're familiar with the course it takes a massive toll on your body (c…” — Hilary