HomeStylesBeginner Classes › Connecticut

Beginner Classes in Connecticut

Connecticut has 18 studios teaching beginner hot yoga classes in this directory, across 17 cities — New Haven, Brookfield, Danbury, Glastonbury and 13 more. Studios are grouped by city below and ranked by local reputation (rating weighted by review count) — each listing shows the styles it teaches and what students say, so you know what a class is like before you book.

Style labels come from each studio's own website and students' reviews; schedules and formats change, so check the studio's timetable before you go.

Beginner Classes in New Haven, CT

Sweatfluence, New Haven

4.8 ★★★★★ 224 reviews

300 Crown St, New Haven, CT

🔥 Free first class — check their site

Hot yoga studio Free first class Teacher training Infrared Beginner-friendly welcoming to beginnersstrong community vibegood class variety

Casual yoga studio offering heated yoga classes incorporating infrared heat panels.

East Rock Shala

4.9 ★★★★★ 29 reviews

493 Whitney Ave 2nd Floor, New Haven, CT

Hot yoga studio Beginner-friendly ClassPass welcoming to beginnersstrong community vibetransformative practice

All hot yoga studios in New Haven, CT →

Beginner Classes in Brookfield, CT

Manipura Power Yoga-Brookfield

4.9 ★★★★★ 58 reviews

265 Federal Rd, Brookfield, CT

Hot yoga studio Beginner-friendly clean & well-keptwelcoming to beginnersamazing instructors

Laid-back yoga studio with Baptiste-style classes in a heated room, including candlelit sessions.

All hot yoga studios in Brookfield, CT →

Beginner Classes in Danbury, CT

Bikram Yoga Danbury

4.9 ★★★★★ 34 reviews

83 Mill Plain Rd, Danbury, CT

Hot yoga studio Beginner-friendly clean & well-keptwelcoming to beginnersamazing instructors

Hot yoga studio featuring 90-minute classes of 26 postures in a heated room.

All hot yoga studios in Danbury, CT →

Beginner Classes in Glastonbury, CT

Glastonbury Hot Yoga

5 ★★★★★ 38 reviews

150 Sycamore St, Glastonbury, CT

Hot yoga studio Infrared Beginner-friendly clean & well-keptwelcoming to beginnersamazing instructors

All hot yoga studios in Glastonbury, CT →

Beginner Classes in Hartford, CT

Hartford Sweat

4.9 ★★★★★ 59 reviews

777 Main St Lower Level, Hartford, CT

🔥 Free first class — check their site

Hot yoga studio Free first class Beginner-friendly clean & well-keptwelcoming to beginnersamazing instructors

Yoga and pilates studio featuring hot classes such as Bikram along with barre and sculpture workouts.

All hot yoga studios in Hartford, CT →

Beginner Classes in Milford, CT

Bend Yoga and Wellness

4.9 ★★★★★ 34 reviews

245 Naugatuck Ave, Milford, CT

Drop-ins around $25

Hot yoga studio Beginner-friendly welcoming to beginnersamazing instructorsstrong community vibe

Yoga studio offering a variety of classes including aerial yoga, plus meditation and massage services.

All hot yoga studios in Milford, CT →

Beginner Classes in Monroe, CT

Full Circle Hot Yoga

4.9 ★★★★★ 163 reviews

477 Main St, Monroe, CT

Hot yoga studio Beginner-friendly clean & well-keptwelcoming to beginnersamazing instructors

Hot yoga spot offering a variety of classes and other workshops.

All hot yoga studios in Monroe, CT →

Beginner Classes in Mystic, CT

Threaded Elements Yoga

4.8 ★★★★★ 85 reviews

11 Main St, Mystic, CT

Hot yoga studio Teacher training Infrared Beginner-friendly clean & well-keptwelcoming to beginnersamazing instructors

Yoga studio offering a variety of heated and non-heated classes, plus gong bath meditations.

All hot yoga studios in Mystic, CT →

Beginner Classes in Norwalk, CT

YogaSol

4.4 ★★★★☆ 50 reviews

362 Main Ave, Norwalk, CT

Hot yoga studio Beginner-friendly ClassPass clean & well-keptwelcoming to beginnersamazing instructors

Studio with a focus on Bikram hot yoga classes in a clean, welcoming space.

All hot yoga studios in Norwalk, CT →

Beginner Classes in Norwich, CT

Norwich: Sessions Wellness Studio

5 ★★★★★ 98 reviews

320 W Main St, Norwich, CT

🔥 Free first class — check their site

Hot yoga studio Free first class Infrared Beginner-friendly ClassPass welcoming to beginnersamazing instructorsstrong community vibe

Clean fitness center whose trainers lead spin, yoga, barre and other workout classes.

All hot yoga studios in Norwich, CT →

Beginner Classes in Portland, CT

Core & Restore Yoga

5 ★★★★★ 165 reviews

666 Portland-Cobalt Rd, Portland, CT

🔥 Free first class — check their site

Hot yoga studio Free first class Teacher training Beginner-friendly clean & well-keptwelcoming to beginnersamazing instructors

Beautiful, relaxing yoga studio featuring hot practice as well as unheated sessions.

All hot yoga studios in Portland, CT →

Beginner Classes in Rocky Hill, CT

Hot 11 Yoga Studio

4.9 ★★★★★ 64 reviews

412 Cromwell Ave, Rocky Hill, CT

Hot yoga studio Infrared Beginner-friendly clean & well-keptamazing instructorsstrong community vibe

Hot studio offering various yoga classes, including hot power yoga and barre.

All hot yoga studios in Rocky Hill, CT →

Beginner Classes in Torrington, CT

Sanctuary Power Yoga

4.9 ★★★★★ 35 reviews

23 Franklin St, Torrington, CT

Hot yoga studio Teacher training Beginner-friendly welcoming to beginnersamazing instructorsstrong community vibe

All hot yoga studios in Torrington, CT →

Beginner Classes in Vernon, CT

TrueBody Fitness and Yoga

4.9 ★★★★★ 34 reviews

243 Regan Rd, Vernon, CT

🔥 Free first class — check their site

Heated to ~102°F

Hot yoga studio Free first class Beginner-friendly welcoming to beginnersamazing instructorsstrong community vibe

All hot yoga studios in Vernon, CT →

Beginner Classes in Wallingford, CT

Kaia Yoga & Meditation - Downtown Wallingford

5 ★★★★★ 24 reviews

220 N Colony Rd Ste D, Wallingford, CT

🔥 Free first class — check their site

Hot yoga studio Free first class Teacher training Beginner-friendly amazing instructorsstrong community vibegood class variety

All hot yoga studios in Wallingford, CT →

Beginner Classes in Westport, CT

Abbey Chase Yoga

4.6 ★★★★★ 32 reviews

877 Post Road East Upper Level, Westport, CT

Drop-ins around $20

Hot yoga studio Beginner-friendly clean & well-keptamazing instructorsstrong community vibe

Casual center providing hot yoga & power Vinyasa classes, plus private sessions.

All hot yoga studios in Westport, CT →

Beginner Classes in Wilton, CT

Rhoswyn Wellness

5 ★★★★★ 24 reviews

196 Danbury Rd, Wilton, CT

🔥 Free first class — check their site

Hot yoga studio Free first class Teacher training Beginner-friendly welcoming to beginnersstrong community vibegood class variety

All hot yoga studios in Wilton, CT →

See all hot yoga studios in Connecticut or every studio teaching beginner hot yoga classes nationwide.